[New post] Kitchen Hint of the Day!

ohiocook posted: "Healthy, Wealthy, and Wise...... Increase your intake of omega-3 fatty acids. Try to get at least 2 servings a week of omega-3 rich foods. These include salmon, sardines, mackerel, herring, rainbow trout, and albacore tuna. Walnuts, flaxseed, and soy p" Respond to this post by replying above this line New post on My Meals are on Wheels Kitchen Hint of the Day! by ohiocook Healthy, Wealthy, and Wise...... Increase your intake of omega-3 fatty acids. Try to get at least 2 servings a week of omega-3 rich foods. These include salmon, sardines, mackerel, herring, rainbow trout, and albacore tuna. Walnuts, flaxseed, and soy products are other omega-3 rich foods that can be added to a healthy diet. Eat Better and Feel Better! This free site is ad-supported. Learn more ​ ohiocook | February 26, 2022 at 6:00 am | Tags: baking, Cooking, Cooking Tips, Fish, Food, Grilling, Kitchen Hints, Nuts, Omega - 3, recipes, Roasting, Seafood | Categories: Kitchen Hints | URL: https://wp.me/pPMIX-yJw Comment    See all comments    Like Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2022/02/26/kitchen-hint-of-the-day-3017/ Thanks for flying with WordPress.com