[New post] Diabetic Side Dish of the Week – TANGY APPLE SLAW

ohiocook posted: "This week's Diabetic Side Dish of the Week is a TANGY APPLE SLAW. To make this Slaw you'll be needing Shredded Green Cabbage, Carrots, Apple, Bell Peppers, Light Mayonnaise, Reduced Fat Sour Cream, Equal Spoonful, Dijon Mustard, Lemon Juice, and Pepper. T" Respond to this post by replying above this line New post on My Meals are on Wheels Diabetic Side Dish of the Week – TANGY APPLE SLAW by ohiocook This week's Diabetic Side Dish of the Week is a TANGY APPLE SLAW. To make this Slaw you'll be needing Shredded Green Cabbage, Carrots, Apple, Bell Peppers, Light Mayonnaise, Reduced Fat Sour Cream, Equal Spoonful, Dijon Mustard, Lemon Juice, and Pepper. There's 152 calories and 13 carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2022! https://diabeticgourmet.com/ TANGY APPLE SLAW A take-off on the traditional creamy version of coleslaw. Chopped apples add crunch and a hint of sweetness that is also enhanced by Equal. Recipe for Tangy Apple Slaw from our recipe section. Ingredients 4 cups shredded green cabbage 1 cup shredded carrots 1 cup chopped unpeeled apple (1 medium) 1/2 cup thinly sliced red or green bell pepper strips 2/3 cup light mayonnaise or salad dressing 1/3 cup reduced fat sour cream 3 tablespoons Equal ® Spoonful or Granulated* 1-1/2 tablespoons Dijon mustard 1 tablespoon lemon juice 1/8 teaspoon pepper * May substitute 4-1/2 packets Equal sweetener Directions 1 - Combine cabbage, carrots, apple and pepper strips in medium size bowl. Combine mayonnaise, sour cream, Equal®, mustard, lemon juice and pepper. 2 - Spoon Equal ® mixture over cabbage mixture; toss to combine. Refrigerate, covered, 1 to 2 hours to allow flavors to blend. NOTES: A take-off on the traditional creamy version of coleslaw. Chopped apples add crunch and a hint of sweetness that is also enhanced by Equal. Recipe Yield: Serves: 6 NUTRITIONAL INFORMATION PER SERVING: Calories: 152 Fat: 11 grams Sodium: 331 milligrams Cholesterol: 15 milligrams Protein: 2 grams Carbohydrates: 13 grams https://diabeticgourmet.com/diabetic-recipes/tangy-apple-slaw ohiocook | March 20, 2022 at 6:02 am | Tags: Apple, Bell Peppers, carrots, Cooking, Diabetes, Diabetic Gourmet, Diabetic Side Dish of the Week, Dijon Mustard, Equal Spoonful, Food, Green Cabbage, Lemon juice, Light Mayonnaise, Pepper, recipes, Reduced Fat Sour Cream, Side Dishes, TANGY APPLE SLAW | Categories: diabetes, diabetes friendly, Diabetic Gourmet Magazine, Diabetic Side Dish of the Week | URL: https://wp.me/pPMIX-zb1 Comment    See all comments    Like Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2022/03/20/diabetic-side-dish-of-the-week-tangy-apple-slaw/ Thanks for flying with WordPress.com