[New post] Appetizer of the Week – Lemon Pepper Chicken Wings

ohiocook posted: "This week's Appetizer of the Week is – Lemon Pepper Chicken Wings. To prepare these Wings you'll be needing Free Range Chicken Wings, Grated Lemon Zest, Fresh Squeezed Lemon Juice, Ground Black Pepper, and Sea Salt. The recipe is from the Diabetes Self Ma" My Meals are on Wheels Appetizer of the Week – Lemon Pepper Chicken Wings ohiocook Oct 29 This week's Appetizer of the Week is – Lemon Pepper Chicken Wings. To prepare these Wings you'll be needing Free Range Chicken Wings, Grated Lemon Zest, Fresh Squeezed Lemon Juice, Ground Black Pepper, and Sea Salt. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/ Lemon Pepper Chicken Wings Looking for a twist on your typical plate of buffalo chicken wings, laden with salt, fat and — if they're slathered in barbecue sauce — sugar? You'll love this easy recipe! With just six ingredients and 2 grams of carbohydrate per serving, it's the perfect homemade comfort food. Ingredients Large baking sheet, lined with foil, with a wire rack set on top 2 pounds free-range chicken wings 2 tablespoons grated lemon zest 2 tablespoons freshly squeezed lemon juice 1 tablespoon freshly ground black pepper 1 teaspoon sea salt Directions Yield: 4 servings. Serving size: 1/4 of recipe. 1 – Preheat oven to 375°F (190°C). 2 – Pat chicken dry with paper towels, removing as much moisture as you can. Arrange on the wire rack over the prepared baking sheet, leaving space in between, if possible. 3 – Roast in preheated oven for 30 to 35 minutes, flipping them over halfway through, until juices run clear when chicken is pierced. 4 – Meanwhile, in a large bowl, combine lemon zest, lemon juice, pepper, and salt. 5 – Add wings to the lemon sauce and toss until evenly coated. Serve hot.   Nutrition Facts Per Serving: Calories: 291 calories, Carbohydrates: 2 g, Protein: 27 g, Fat: 20 g, Fiber: 1 g https://www.diabetesselfmanagement.com/recipes/main-dishes/lemon-pepper-chicken-wings/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2022/10/29/appetizer-of-the-week-lemon-pepper-chicken-wings-2/ Powered by WordPress.com