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It's cold and gray again this morning, which calls for another mug of coffee while I stare out the windows some more. I may be slow getting underway but no worries, all the quiet mornings are belong to ME.
Life hack: give yourself 8 to 12 hours of alone time in the morning to mentally prepare for the day. -Roshan Patel
Three's perfect but I'll settle for one.
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I feel this in my soul.
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The deep quiet of winter is a boon to anxious humans, soothing like a weighted blanket. [DISCLAIMER: They give me claustrophobia.] If you aren't personally acquainted with anxiety, it feels like everything-all-the-time-stacked-layered-and-somehow-also-shredded. Your brain runs from one end of the track to the other without letup unless it's veering off on a side rail or briefly waylaid by sportsing or digital games. And even then...
I have a cousin who's more of a sister, and we've planned since the last time we saw each other... maybe five years ago? ... to spend some time on the phone together catching up again. As mom to many kids and grandkids, phone conversations are her life-blood, whereas in my little world they look a lot like this:
Today holds a doctor's appointment and a Christmas party, one after lunch, one this evening, so of course I woke up at 6am planning for both because they're mere hours away with nothing between. It makes no sense... but if reason is what we're after, we can let that go... anxiety doesn't provide that commodity. Being a neuro-divergent bundle of contradictions isn't a glamorous assignment but I've lived to tell you about it so far, which counts as a win every day, and I hope it gives somebody else a spark of optimism. It's imperative, considering reality, that we pull together any time we can. Life is hard. The more we know, the better.
It's likely that between now and New Year's Day most of us will survive the daily requirements plus all the extras. We'll drift into a fresh calendar with what passes for optimism, and sail on. And we'll be happy... because we find the stuff of happiness everywhere, we can't help ourselves. Anxiety as this girl lives it isn't worry and it isn't ABOUT anything. It's about EVERYTHING. The details, timing, deadlines, other people's expectations, navigating the ins and outs. If you relate, come talk to me in COMMENTS, please.
Sometimes it would be so Zen to be a bug, not seeing every sight, thinking every thought, feeling every feel... until an errant boot heel ended that pleasant reverie, and I'd be quickly reassessing my possibilities for continued existence. Better to stay in my assigned form and deal with what I know, convoluted and incomprehensible as it might seem sometimes. Where are the people who led us to believe we'd have life figured out by age 40 at the latest? Not here are they? I wonder if some of them had an all-encompassing epiphany toward the end and failed to tell us about it. Wouldn't it save the generations a lot of work if we simply adopted a generous system of file-sharing?
Being an overthinker isn't entirely bad:
See, not ENTIRELY bad, amirite?
We'll eventually figure the whole thing out. Or not.
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