[New post] Kitchen Hint of the Day!

ohiocook posted: "Control your portions...... Healthy eating doesn't mean you have to cut out all of your favorite summertime foods (we're looking at you, ice cream and fat, juicy hamburgers off the grill). It just means that you can enjoy everything … in moderation. Th" My Meals are on Wheels Kitchen Hint of the Day! ohiocook Apr 9 Control your portions...... Healthy eating doesn't mean you have to cut out all of your favorite summertime foods (we're looking at you, ice cream and fat, juicy hamburgers off the grill). It just means that you can enjoy everything … in moderation. This is an especially good tip to keep in mind if you're at a buffet or block party. Smaller portions of everything allow you to eat all the things you enjoy without stuffing yourself (and you can always go back for more if you're still hungry). Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/04/09/kitchen-hint-of-the-day-3402/

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