[New post] Sweet ‘N Sour No-Cook Ham Kabobs

ohiocook posted: "Here's a recipe for Sweet 'N Sour No-Cook Ham Kabobs. To make this Dish you'll be needing Cherry Tomatoes, Pineapple Chunks, Green Bell Peppers, Ham Chunks, and Wish-Bone Oriental Dressing. The Dish is 233 calories and 18 net carbs per serving. The recipe" My Meals are on Wheels Sweet 'N Sour No-Cook Ham Kabobs ohiocook Apr 25 Here's a recipe for Sweet 'N Sour No-Cook Ham Kabobs. To make this Dish you'll be needing Cherry Tomatoes, Pineapple Chunks, Green Bell Peppers, Ham Chunks, and Wish-Bone Oriental Dressing. The Dish is 233 calories and 18 net carbs per serving. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/ Sweet 'N Sour No-Cook Ham Kabobs All the fun of kabobs without all the heat of cooking makes for perfect summer fare! Ingredients Preparation time: 10 minutes Chilling time: 1–2 hours (optional) 2 ten-inch skewers 6 cherry tomatoes 4 one-inch pineapple chunks (about 1/4 cup) 1/3 green bell pepper, cut into 4 strips 4 one-inch ham chunks (1/2 ounce each) 2 tablespoons Wish-Bone Oriental dressing (or similar, sweet 'n sour dressing) Directions Yield: 2 kabobs Serving size: 2 kabobs 1 – On each skewer place a tomato, a pineapple chunk, a pepper strip, and a ham cube. Repeat, then end with a tomato. Lay kabobs in a shallow dish and drizzle with dressing. To allow the flavors to blend, cover and refrigerate 1-2 hours if desired. Nutrition Information: Calories: 233 calories, Carbohydrates: 22 g, Protein: 16 g, Fat: 9 g, Saturated Fat: 2 g, Sodium: 1,205 mg*, Fiber: 3 g https://www.diabetesselfmanagement.com/recipes/main-dishes/sweet-n-sour-no-cook-ham-kabobs/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/04/25/sweet-n-sour-no-cook-ham-kabobs/

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