[New post] Kitchen Hint of the Day!

ohiocook posted: "Don't forget ground flaxseed and chia seeds..... I read this is an easy way to make super filling and nutritious meals. Flaxseed is high in nutrients, like omega−3 fatty acids, and chia seeds are high in nutrients such as fiber and calcium. Sprinkle th" My Meals are on Wheels Kitchen Hint of the Day! ohiocook Jun 26 Don't forget ground flaxseed and chia seeds..... I read this is an easy way to make super filling and nutritious meals. Flaxseed is high in nutrients, like omega−3 fatty acids, and chia seeds are high in nutrients such as fiber and calcium. Sprinkle them onto toast, into smoothies, sauté them directly into vegetables, and more! Plus, both can be used as an egg substitute when you're baking. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/06/26/kitchen-hint-of-the-day-3477/

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