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Wednesday, 30 August 2023

[New post] Mexican-style Milanesa with Smoky Corn Relish

Site logo image ohiocook posted: "Here's a recipe for a Mexican-style Milanesa with Smoky Corn Relish. To make this recipe you'll be needing Beef Cubed Steak, Chipotle Pepper in Adobo Sauce, Canned Mexican-Style Corn, Large Egg, Tortilla Chips, and Vegetable Oil. The recipe is from the Co" My Meals are on Wheels

Mexican-style Milanesa with Smoky Corn Relish

ohiocook

Aug 30

Here's a recipe for a Mexican-style Milanesa with Smoky Corn Relish. To make this recipe you'll be needing Beef Cubed Steak, Chipotle Pepper in Adobo Sauce, Canned Mexican-Style Corn, Large Egg, Tortilla Chips, and Vegetable Oil. The recipe is from the CooksRecipes website. At the Cooks site you'll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2023! https://www.cooksrecipes.com/index.html

Mexican-style Milanesa with Smoky Corn Relish
Recipe courtesy of The Beef Checkoff.

Recipe Ingredients:
4 beef cubed steaks (about 4 ounces each)
1 canned chipotle pepper in adobo sauce, minced, plus 1 tablespoon adobo sauce
1 (11-ounce) can Mexican-style or regular corn, drained
1 large egg
1 cup finely crushed tortilla chips
4 teaspoons vegetable oil - divided use

Cooking Directions:
1 - For Smoky Corn Relish, combine corn, chipotle pepper and 1/4 teaspoon salt in medium bowl. Set aside.
2 - Beat egg, 1 tablespoon water and adobo sauce in shallow dish until blended. Place tortilla chips in second shallow dish. Dip each beef steak into egg mixture, then into tortilla chips to coat both sides.
3 - Heat 1 teaspoon vegetable oil in large nonstick skillet over medium to medium-high heat until hot.
4 - Place 2 steaks in skillet; cook 5 to 6 minutes to medium (160°F (71.1°C) doneness, until not pink in center and juices show no pink color, turning once and adding another 1 teaspoon vegetable oil to skillet after turning steaks. Remove steaks; keep warm. repeat with remaining 2 teaspoon vegetable oil and steaks.
5 - Top each steak evenly with Smoky Corn Relish.
Makes 4 servings.

Tip: 1 1/2 cups defrosted frozen corn may be substituted for canned corn.

Nutritional Information Per Serving (1/4 of recipe): Calories: 419; Total Fat: 21g; Saturated Fat: 5g; Cholesterol: 126mg; Total Carbs: 29g; Fiber: 3g; Sugar: 31g; Sodium: 361mg.
https://www.cooksrecipes.com/beef/mexican-style_milanesa_with_smoky_corn_relish_recipe.html

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