pho ramen soba

Thursday, 28 September 2023

[New post] Diabetic Dessert of the Week – TROPICAL BANANA-PINEAPPLE PIE

Site logo image ohiocook posted: "This week's Diabetic Dessert of the Week is a TROPICAL BANANA-PINEAPPLE PIE. To make this week's recipe you'll be needing Pastry for Pie Crust, Reduced-Fat Cream Cheese, Equal Spoonful, Light Whipped Topping, Crushed Pineapple, Flaked Coconut, Rum Extract" My Meals are on Wheels

Diabetic Dessert of the Week – TROPICAL BANANA-PINEAPPLE PIE

ohiocook

Sep 28

This week's Diabetic Dessert of the Week is a TROPICAL BANANA-PINEAPPLE PIE. To make this week's recipe you'll be needing Pastry for Pie Crust, Reduced-Fat Cream Cheese, Equal Spoonful, Light Whipped Topping, Crushed Pineapple, Flaked Coconut, Rum Extract, Bananas, Chopped Pecans, and Equal Sweetener. The recipe is from the CooksRecipes website. At the Cooks site you'll find a huge selection of recipes to please all Tastes, Diets, or Cuisines so be sure to check it out today for any of your recipe needs! Enjoy and Eat Healthy in 2023! https://www.cooksrecipes.com/index.html

TROPICAL BANANA-PINEAPPLE PIE
Recipe for Tropical Banana-Pineapple Pie from our Dessert recipe section.

Ingredients
Pastry for single crust 9-inch pie
2 packages (8 oz. each) reduced-fat cream cheese, softened
1/2 cup Equal Spoonful or Granulated*
1 container (8 oz.) light whipped topping, thawed if frozen
1 can (8 oz.) crushed pineapple, well drained
1/4 cup flaked coconut, divided
1/2 teaspoon rum extract
2 medium ripe bananas, cut into 1/2-inch thick slices
1 tablespoon chopped pecans
* May substitute 12 packets Equal sweetener

Directions
1 - Preheat oven to 375F.
2 - Roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate. Ease pastry into plate; trim and flute edge. Pierce side and bottom of pastry with tines of a fork.
3 - Bake 10 to 12 minutes or until lightly browned. Cool completely on wire rack.
4 - Meanwhile, beat cream cheese and Equal in mixing bowl on medium speed of mixer until smooth and well combined. Gradually mix in whipped topping, pineapple, 3 tablespoons coconut and rum extract.
5 - Place half of cream cheese mixture over pie crust. Arrange banana slices in single layer. Top with remaining cream cheese mixture. Sprinkle top of pie with remaining 1 tablespoon coconut and chopped pecans.
6 - Refrigerate 2 to 3 hours before serving.

Recipe Yield: Yield: 10 servings

NUTRITIONAL INFORMATION PER SERVING:
Calories: 272
Fat: 16 grams
Sodium: 199 milligrams
Cholesterol: 29 milligrams
Protein: 6 grams
Carbohydrates: 26 grams
https://diabeticgourmet.com/diabetic-recipes/tropical-banana-pineapple-pie

Comment
Like
Tip icon image You can also reply to this email to leave a comment.

Unsubscribe to no longer receive posts from My Meals are on Wheels.
Change your email settings at manage subscriptions.

Trouble clicking? Copy and paste this URL into your browser:
https://beatcancer2010.wordpress.com/2023/09/28/diabetic-dessert-of-the-week-tropical-banana-pineapple-pie/

WordPress.com and Jetpack Logos

Get the Jetpack app to use Reader anywhere, anytime

Follow your favorite sites, save posts to read later, and get real-time notifications for likes and comments.

Download Jetpack on Google Play Download Jetpack from the App Store
WordPress.com on Twitter WordPress.com on Facebook WordPress.com on Instagram WordPress.com on YouTube
WordPress.com Logo and Wordmark title=

Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110  

at September 28, 2023
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

NEW! Weekly Menu Inspo ⭐️

Simple, delicious recipes to add to your menu this week: pumpkin cranberry oats, quinoa veggie bowls, 1-pot soup, ...

  • [New post] This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks throughout.
    Emily Morgan posted: "This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks thr...
  • LA COURONNE LYONNAISE, TWO WAYS
    This bread originates in Lyon, and is shaped as a crown, therefore the name ...
  • Keto Chicken Pot Pie Casserole (Gluten-Free)
    INGREDIENTS US CustomaryMetric▢4 cups cooked chicken breast (roasted, rotisserie...

Search This Blog

  • Home

About Me

phoo, ramen, soba
View my complete profile

Report Abuse

Blog Archive

  • November 2025 (18)
  • October 2025 (21)
  • September 2025 (19)
  • August 2025 (28)
  • July 2025 (25)
  • June 2025 (28)
  • May 2025 (34)
  • April 2025 (36)
  • March 2025 (39)
  • February 2025 (36)
  • January 2025 (43)
  • December 2024 (46)
  • November 2024 (51)
  • October 2024 (44)
  • September 2024 (1172)
  • August 2024 (1572)
  • July 2024 (1413)
  • June 2024 (1289)
  • May 2024 (1362)
  • April 2024 (1472)
  • March 2024 (1827)
  • February 2024 (2413)
  • January 2024 (2936)
  • December 2023 (2135)
  • November 2023 (1639)
  • October 2023 (1285)
  • September 2023 (918)
  • August 2023 (864)
  • July 2023 (795)
  • June 2023 (800)
  • May 2023 (796)
  • April 2023 (754)
  • March 2023 (649)
  • February 2023 (736)
  • January 2023 (1159)
  • December 2022 (968)
  • November 2022 (921)
  • October 2022 (852)
  • September 2022 (708)
  • August 2022 (766)
  • July 2022 (877)
  • June 2022 (684)
  • May 2022 (716)
  • April 2022 (698)
  • March 2022 (781)
  • February 2022 (734)
  • January 2022 (955)
  • December 2021 (1387)
  • November 2021 (3002)
  • October 2021 (3213)
  • September 2021 (3188)
  • August 2021 (3232)
  • July 2021 (1697)
Powered by Blogger.