From the Diabetic Gourmet website it's MOM'S SUGARFREE HOT COCOA. To make this recipe you'll be needing Equal Sweetener, Salt, 2% Milk, Vanilla Extract, and Lite Whipped Topping. There's 152 Calories and 18 Carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2024! https://diabeticgourmet.com/
MOM'S SUGARFREE HOT COCOA
This homemade hot cocoa recipe is worth the effort and is sure to be a favorite on cold winter days.
Ingredients
12 packets Equal sweetener*
1/3 cup water
1/4 cup unsweetened cocoa
1/8 teaspoon salt
4 cups 2% milk
1 teaspoon vanilla extract
Lite whipped topping, optional
* You can substitute 1/2-cup Equal Spoonful for the packets
Directions
Combine Equal sweetener, water, cocoa, and salt in a saucepan.
Heat to boiling over medium heat, stirring constantly. Boil and stir for 1 minute.
Stir in the milk. Heat but do not boil.
Remove from heat and stir in the vanilla extract.
Serve immediately in mugs.
Garnish each with whipped topping or whipped cream, if desired.
NUTRITIONAL INFORMATION PER SERVING:
Calories: 152
Fat: 5 grams
Sodium: 189 milligrams
Cholesterol: 20 milligrams
Protein: 9 grams
Carbohydrates: 18 grams
https://diabeticgourmet.com/diabetic-recipe/moms-sugarfree-hot-cocoa
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