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Monday, 4 March 2024

Homemade keto chocolate cake

Creating a Homemade Keto Chocolate Cake with a unique twist of Cheesy Mash might sound unconventional, yet it perfectly embodies the spirit of keto culinary experimentation, blending the rich, indulgent flavors of chocolate with the savory, creamy textu…
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Homemade keto chocolate cake

deiv3

March 5

Creating a Homemade Keto Chocolate Cake with a unique twist of Cheesy Mash might sound unconventional, yet it perfectly embodies the spirit of keto culinary experimentation, blending the rich, indulgent flavors of chocolate with the savory, creamy texture of cheese. This recipe offers a delightful contrast that can surprise and satisfy both dessert lovers and those craving something a bit different. The idea is to present a sweet and savory dish that adheres to keto principles while providing a luxurious eating experience.

The Homemade Keto Chocolate Cake with Cheesy Mash is a testament to the versatility and creativity that keto cooking allows. The cake, rich and moist with deep chocolate flavors, provides a delightful sweetness perfectly balanced with the creamy, savory notes of the cheesy mash. Almond flour gives the cake a tender crumb, while the erythritol ensures it's satisfyingly sweet without the added carbs.

The unconventional pairing of chocolate cake with cheesy cauliflower mash might raise eyebrows, but it's a combination that speaks to the adventurous palate, offering a satisfying balance of sweet and savory in each bite. The creamy, cheesy mash complements the dense, fudgy cake, creating a unique dessert experience that's both indulgent and comforting.

This dish not only caters to those following a ketogenic lifestyle but also to anyone looking for a dessert that breaks the mold. It's a conversation starter, perfect for dinner parties or special occasions where you want to impress your guests with something out of the ordinary. The nutritional profile ensures that you can indulge without guilt, making it a delightful way to end any meal on a high note.

Embrace the boldness of blending two seemingly disparate elements into one harmonious dish. The Homemade Keto Chocolate Cake with Cheesy Mash promises a culinary adventure, proving that in the world of keto, the possibilities are truly endless.

Ingredients:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

For the Keto Chocolate Cake:

  • 2 cups almond flour
  • 3/4 cup granulated erythritol (or another keto-friendly sweetener)
  • 1/2 cup unsweetened cocoa powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 4 large eggs
  • 1/2 cup unsalted butter, melted
  • 1 tsp vanilla extract
  • 3/4 cup unsweetened almond milk

For the Cheesy Mash:

  • 1 large cauliflower head, cut into florets
  • 1/2 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • Optional: Chives or green onions for garnish

Instructions:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Chocolate Cake:

  1. Preheat your oven to 350°F (175°C). Grease a 9-inch cake pan and line it with parchment paper.
  2. In a large bowl, whisk together the almond flour, erythritol, cocoa powder, baking powder, and salt.
  3. In another bowl, beat the eggs, then mix in the melted butter, vanilla extract, and almond milk.
  4. Combine the wet ingredients with the dry ingredients, stirring until well incorporated.
  5. Pour the batter into the prepared cake pan and smooth the top with a spatula.
  6. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool completely before serving.

Cheesy Mash:

  1. Steam the cauliflower florets until very tender, about 15-20 minutes.
  2. In a large bowl, mash the steamed cauliflower with a potato masher or blend in a food processor for a smoother texture.
  3. Mix in the cream cheese and shredded cheddar until well combined and creamy. Season with salt and pepper to taste.
  4. Garnish with chives or green onions if desired.

Nutritional Facts (per serving):

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

  • Keto Chocolate Cake:
    • Calories: 280
    • Fat: 25g
    • Net Carbs: 5g
    • Protein: 8g
  • Cheesy Mash:
    • Calories: 150
    • Fat: 12g
    • Net Carbs: 3g
    • Protein: 7g
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
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