pho ramen soba

Saturday, 1 June 2024

Vegan Beef & Bacon Ragu

This meaty, hearty ragu has a delicious savoury richness, and is simple and straightforward to make. Eat it as part of a lasagne, with pasta, or spoon some into a jacket potato. The leftovers keep well in the fridge for a few days, and would freeze well …
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Vegan Beef & Bacon Ragu

Bethany's Vegan Kitchen

June 1

This meaty, hearty ragu has a delicious savoury richness, and is simple and straightforward to make. Eat it as part of a lasagne, with pasta, or spoon some into a jacket potato. The leftovers keep well in the fridge for a few days, and would freeze well too. For the mince: I used Beyond Mince, and for the bacon: I used La Vie plant based bacon. I also added a mix of mushrooms, to give this dish even more of an umami kick to it. I used a mix of shiitake and oyster mushrooms, but other mushrooms will work well too. If Beyond Mince and La Vie aren't available to you, or you want to use something different, simply replace them with plant-based mince and bacon of your choosing

Yield: Six servings Cook time:40 minutes

You'll need:

  1. One tablespoon of oil
  2. One small brown onion, finely diced
  3. One small carrot, finely diced
  4. One stick of celery, finely diced
  5. Three cloves of garlic, minced
  6. 150g meat free bacon, diced
  7. 300g meat free mince
  8. 130g mushrooms, chopped
  9. Two tablespoons of tomato puree
  10. Two 400g tins of plum tomatoes, blended until smooth
  11. Half a teaspoon of both dried basil and dried oregano
  12. Two tablespoons of nutritional yeast
  13. Salt and black pepper to taste

Method:

  • Start by heating the oil in a large frying pan over a medium heat. Once it's warmed up, add in the onion, carrot and celery, and fry for ten minutes
  • Next, add the bacon and stir it through the vegetables, fry for five minutes
  • Then add the mince into the pan, breaking up the mince into your desired size, allow it to cook for ten minutes
  • Next add the minced garlic, and mushrooms, and allow them to cook for five minutes
  • Add the tomato puree and give it two minutes to cook off before adding the plum tomatoes, basil, oregano and seasoning to taste with salt and black pepper. Pop a lid on the frying pan and give the sauce ten minutes to cook, stirring every now and then
  • Finally, sprinkle over the nutritional yeast, stir it through the ragu, and then it's ready to serve

I stirred the ragu through spaghetti, and served it topped with finely grated Violife Prosociano

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