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Vegan Blueberry Yogurt Protein Bites

deiv3

June 14

Vegan Blueberry Yogurt Protein Bites

Yield: 12 bites
Prep Time: 15 minutes
Chill Time: 2 hours
Total Time: 2 hours 15 minutes

Ingredients:

1 cup vegan vanilla yogurt
1/2 cup almond flour
1/4 cup coconut flour
1/4 cup vegan protein powder (pea, hemp, or your preferred plant-based protein)
2 tablespoons maple syrup or agave nectar
1 teaspoon vanilla extract
1/2 cup fresh blueberries

Instructions:

Prepare the Vegan Yogurt Mixture:
- In a mixing bowl, combine vegan vanilla yogurt, almond flour, coconut flour, vegan protein powder, maple syrup (or agave nectar), and vanilla extract. Mix until well combined.
Add Blueberries:
- Gently fold in fresh blueberries into the yogurt mixture, being careful not to crush them.
Shape into Bites:
- Using your hands, shape the mixture into 12 bite-sized balls.
Chill:
- Place the bites on a parchment paper-lined tray and refrigerate for at least 2 hours to firm up.
Serve:
- Once chilled, the Vegan Blueberry Yogurt Protein Bites are ready to be enjoyed!

Note: If the mixture is too sticky to handle, you can wet your hands slightly to make it easier to shape the bites.

Enjoy your Vegan Blueberry Yogurt Protein Bites, a delicious and protein-packed treat!

Vegan Blueberry Yogurt Protein Bites

Introduction: Embark on a journey of flavor and nourishment with our Vegan Blueberry Yogurt Protein Bites – a delightful fusion of creamy vegan vanilla yogurt, wholesome almond and coconut flours, and the vibrant burst of fresh blueberries. Crafted with love and wellness in mind, these bites offer a protein-packed indulgence that is not only delicious but also easy to prepare. Elevate your snacking experience with this plant-based treat that harmonizes taste, texture, and nutrition.

Yield and Preparation: This recipe yields 12 delectable bites and requires just 15 minutes of prep time, followed by a chill period of 2 hours. The result is a total experience of 2 hours and 15 minutes, ensuring that you can savor these protein-packed delights without delay.

Ingredients:

1 cup vegan vanilla yogurt
1/2 cup almond flour
1/4 cup coconut flour
1/4 cup vegan protein powder (pea, hemp, or preferred plant-based protein)
2 tablespoons maple syrup or agave nectar
1 teaspoon vanilla extract
1/2 cup fresh blueberries

Instructions:

Yogurt Mixture Creation:

In a mixing bowl, artfully combine vegan vanilla yogurt, almond flour, coconut flour, vegan protein powder, maple syrup (or agave nectar), and vanilla extract. The result is a harmonious mixture that forms the base of these luscious bites.

Blueberry Infusion:

Gently fold in fresh blueberries into the yogurt mixture, ensuring each bite promises a burst of fruity goodness without compromising their integrity.

Bite-Shaping Artistry:

With your hands as your tools, delicately shape the mixture into 12 bite-sized orbs. This step invites a hands-on culinary experience, turning simple ingredients into bite-sized works of art.

Chilling Elegance:

Place the meticulously shaped bites on a parchment paper-lined tray and let them chill in the refrigerator for a minimum of 2 hours. This time allows the bites to firm up, ensuring a perfect texture upon serving.

Serving Sensation:

Once chilled, these Vegan Blueberry Yogurt Protein Bites are ready to grace your taste buds. A symphony of flavors awaits, offering a delightful blend of creaminess, nuttiness, and fruity freshness.

Note on Handling: Should the mixture prove a tad sticky during the shaping process, a simple solution is to dampen your hands slightly. This makes handling easier and ensures that the bites maintain their perfect form.

Nutritional Highlights: Packed with plant-based proteins from vegan yogurt and protein powder, along with the wholesome goodness of almond and coconut flours, these bites are a nutritional powerhouse. The addition of fresh blueberries not only enhances flavor but also introduces antioxidants and vitamins.

Conclusion: Indulge in the wholesome decadence of Vegan Blueberry Yogurt Protein Bites – a snack that transcends the ordinary. Whether you're a plant-based enthusiast or simply seeking a guilt-free treat, these bites offer a symphony of flavors and textures. Delight in the art of crafting delicious and nutritious snacks that align with your wellness goals. Elevate your snacking experience with these protein-packed bites that redefine the joy of healthy indulgence.