Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
Garlic cloves: 2.
Butter: 3 tbsp.
Sea scallops: 1 pound.
Lemon juice: 2 tsp.
White wine: 1 tbsp.
Salt.
Heavy cream: 3 tbsp.
The Keto Cinnamon Muffin is the best spiced and most fluffy. It is low-carb and low in sugar. It is keto-friendly. Gluten-free makes this recipe most favorable and very delicious. The keto cinnamon muffin is the best combination of egg, butter, cream cheese, golden erythritol, almond flour, chopped pecans, cinnamon, and baking powder. This recipe mostly can be used in your breakfast.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
Pecan crunch stressed:
- Cinnamon 1/2 tsp.
- Golden erythritol 1 tbsp.
- Melted butter 1 tbsp.
- Chopped pecans 1/2 cups
Cinnamon muffin batter:
- Baking powder 1.5 tsp.
- Cinnamon 2.5 tsp.
- Chopped pecans 1/2 cups
- Almond flour 1.5 cup
- Golden erythritol 1/3 cup
- Cream cheese 1/4 cup
- Melted butter 1/4 cups
- Egg 3 large
Keto Cinnamon Muffin
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
Prepare the muffin pan with the muffin cups and heat your oven to 180 C / or 350 F electric or 320 F fan.
Take a large food processor, beat the eggs in it, and mix it until it becomes fluffy.
Then, add the cream cheese, sweetener, and melted butter to it and beat it properly until it becomes smooth.
Take a large separate bowl, combine the almond flour, cinnamon, baking powder, and chopped pecans in it, and mix them properly.
Now, add the mixture to the prepared muffin cups and bake it for 30 to 35 minutes.
Serve it after 10 minutes and remove from the oven.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Notes:
It can be stored and frozen easily, and it can be reheated easily in your oven and also can be reheated in a saucepan and frying pan.
You can make a maximum of 7 muffins with one recipe.
Frequently asked questions:
How do I freeze this recipe and how many days I can store this recipe?
You can freeze this recipe when it is covered with plastic wrap and cover it in a zip lock bag, and you can store your recipe for 5 days in your refrigerator.
Why do people love this recipe?
People love this recipe because it is low-carb and low in sugar, and it has good fats and healthy protein.
When I follow the diet can I use this recipe?
Yes, sure you can use this recipe when you are following the diet.
Nutritional Facts:
Calories: 362 kcal
Total carbohydrates: 7.7 g
Protein: 10 g
Total fat: 35.1 g
Saturated fat: 9.2 g
Fiber: 4.2 g
Sugar: 2 g
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