Keto Crepe Rolls

By deiv3 on September 13, 2024

Ingredients:

For the Crepes:
- 4 large eggs
- 2 oz cream cheese, softened
- 1/4 cup almond flour
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract (for sweet crepes)
- Pinch of salt
- Butter or coconut oil for cooking
For Sweet Filling Options:
- Whipped cream (sugar-free)
- Fresh berries (strawberries, raspberries, etc.)
- Sugar-free chocolate syrup or keto-friendly sweeteners
For Savory Filling Options:
- Smoked salmon and cream cheese
- Sautéed spinach and cheese
- Ham, bacon, or other deli meats
- Avocado slices

Instructions:

Prepare the batter:
- In a blender, combine the eggs, softened cream cheese, almond flour, almond milk, vanilla extract (if making sweet crepes), and a pinch of salt. Blend until the mixture is smooth and lump-free.
- Let the batter sit for a few minutes to allow any bubbles to settle.
Cook the crepes:
- Heat a non-stick skillet or crepe pan over medium heat. Lightly grease the pan with butter or coconut oil.
- Pour about 2-3 tablespoons of batter into the pan and quickly swirl it around to spread the batter into a thin, even layer.
- Cook the crepe for 1-2 minutes until the edges start to lift and the crepe is set. Flip it over and cook for another 30-60 seconds on the other side.
- Repeat with the remaining batter, stacking the crepes on a plate as you go.
Add your fillings:
- For sweet crepes, you can fill each crepe with whipped cream and berries, or drizzle with sugar-free chocolate syrup before rolling them up.
- For savory crepes, spread cream cheese on the crepe and top with smoked salmon, or add sautéed spinach and cheese for a hearty filling.
Roll the crepes:
- Spread your chosen filling evenly across the center of the crepe, then gently roll it up into a tube shape. You can also fold the crepe into quarters or halves if desired.
Serve and enjoy:
- Arrange the crepe rolls on a plate and garnish with additional toppings such as extra berries, syrup, or herbs depending on the filling.

Keto Crepe Rolls are an elegant yet simple dish that can be enjoyed any time of day. The combination of almond flour and cream cheese gives them a smooth texture, while the flexibility of fillings allows for endless flavor possibilities. Whether you prefer sweet or savory, these crepe rolls are a great way to enjoy a low-carb, delicious meal.