pho ramen soba

Saturday, 14 September 2024

Keto Lemon truffles

Tips and TricksChilling: Ensure the mixture is well-chilled before rolling into truffles to make the process easier.Zesting Lemons: Use a microplane grater to zest the lemons finely without getting the bitter white pith.Sweetness Level: Adjust the sweet…
Read on blog or Reader
Site logo image Plant Based and Veganism Read on blog or Reader

Keto Lemon truffles

By deiv3 on September 15, 2024

Tips and Tricks
Chilling: Ensure the mixture is well-chilled before rolling into truffles to make the process easier.
Zesting Lemons: Use a microplane grater to zest the lemons finely without getting the bitter white pith.
Sweetness Level: Adjust the sweetness according to your taste, keeping in mind the tartness of the lemon.
Coating Options: Roll the truffles in coconut flour, finely ground nuts, or extra sweetener for a variety of textures and flavors.
Ingredients
For the Truffles:
1 cup almond flour
1/4 cup coconut flour
1/2 cup unsweetened shredded coconut
1/2 cup butter, softened
1/4 cup cream cheese, softened
1/2 cup erythritol or your preferred keto-friendly sweetener
Zest of 2 lemons
Juice of 1 lemon
1 tsp vanilla extract
For the Coating:
Extra shredded coconut or almond flour
Additional sweetener (optional)

Instructions
Prepare the Mixture:
In a large mixing bowl, combine the softened butter and cream cheese. Beat until smooth and creamy.
Add the erythritol, lemon zest, lemon juice, and vanilla extract. Mix until well combined.
Stir in the almond flour, coconut flour, and shredded coconut. Mix until the dough comes together.
Chill the Mixture:
Cover the bowl with plastic wrap and refrigerate for at least 1-2 hours, or until the mixture is firm enough to roll into balls.
Form the Truffles:
Once chilled, use a small cookie scoop or a spoon to portion out the mixture. Roll each portion into a ball between your palms.
Coat the Truffles:
Roll each truffle in your choice of coating, such as additional shredded coconut, almond flour, or a mixture of sweetener and coconut flour.
Chill Again:
Place the coated truffles on a baking sheet lined with parchment paper and refrigerate for another hour to set.
Storage Methods
Refrigeration: Store the truffles in an airtight container in the refrigerator for up to one week.
Freezing: Freeze the truffles in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. Thaw in the refrigerator before serving.
Variations
Citrus Blend: Use a combination of lemon and lime zest and juice for a different citrus flavor.
Nutty Coating: Roll the truffles in finely chopped nuts like pistachios or almonds for added crunch.
Chocolate Drizzle: Drizzle the truffles with melted keto-friendly chocolate for an extra layer of indulgence.
Berry Infusion: Add a few freeze-dried raspberries to the mixture for a lemon-berry twist.
Health Benefits of Ingredients
Almond Flour: Low in carbs and high in healthy fats and protein, promoting satiety and supporting heart health.
Coconut Flour: High in fiber, which aids in digestion and helps regulate blood sugar levels.
Lemon: Rich in vitamin C and antioxidants, which boost immunity and support skin health.
Butter and Cream Cheese: High in fats, essential for maintaining ketosis and providing energy on a keto diet.
Enjoy these delightful Keto Lemon Truffles, a perfect balance of tart and sweet that fits seamlessly into your low-carb lifestyle, offering a refreshing treat for any occasion.

Keto Lemon truffles

Tips and Tricks
Chilling: Ensure the mixture is well-chilled before rolling into truffles to make the process easier.
Zesting Lemons: Use a microplane grater to zest the lemons finely without getting the bitter white pith.
Sweetness Level: Adjust the sweetness according to your taste, keeping in mind the tartness of the lemon.
Coating Options: Roll the truffles in coconut flour, finely ground nuts, or extra sweetener for a variety of textures and flavors.
Ingredients
For the Truffles:
1 cup almond flour
1/4 cup coconut flour
1/2 cup unsweetened shredded coconut
1/2 cup butter, softened
1/4 cup cream cheese, softened
1/2 cup erythritol or your preferred keto-friendly sweetener
Zest of 2 lemons
Juice of 1 lemon
1 tsp vanilla extract
For the Coating:
Extra shredded coconut or almond flour
Additional sweetener (optional)

Instructions
Prepare the Mixture:
In a large mixing bowl, combine the softened butter and cream cheese. Beat until smooth and creamy.
Add the erythritol, lemon zest, lemon juice, and vanilla extract. Mix until well combined.
Stir in the almond flour, coconut flour, and shredded coconut. Mix until the dough comes together.
Chill the Mixture:
Cover the bowl with plastic wrap and refrigerate for at least 1-2 hours, or until the mixture is firm enough to roll into balls.
Form the Truffles:
Once chilled, use a small cookie scoop or a spoon to portion out the mixture. Roll each portion into a ball between your palms.
Coat the Truffles:
Roll each truffle in your choice of coating, such as additional shredded coconut, almond flour, or a mixture of sweetener and coconut flour.
Chill Again:
Place the coated truffles on a baking sheet lined with parchment paper and refrigerate for another hour to set.
Storage Methods
Refrigeration: Store the truffles in an airtight container in the refrigerator for up to one week.
Freezing: Freeze the truffles in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. Thaw in the refrigerator before serving.
Variations
Citrus Blend: Use a combination of lemon and lime zest and juice for a different citrus flavor.
Nutty Coating: Roll the truffles in finely chopped nuts like pistachios or almonds for added crunch.
Chocolate Drizzle: Drizzle the truffles with melted keto-friendly chocolate for an extra layer of indulgence.
Berry Infusion: Add a few freeze-dried raspberries to the mixture for a lemon-berry twist.
Health Benefits of Ingredients
Almond Flour: Low in carbs and high in healthy fats and protein, promoting satiety and supporting heart health.
Coconut Flour: High in fiber, which aids in digestion and helps regulate blood sugar levels.
Lemon: Rich in vitamin C and antioxidants, which boost immunity and support skin health.
Butter and Cream Cheese: High in fats, essential for maintaining ketosis and providing energy on a keto diet.
Enjoy these delightful Keto Lemon Truffles, a perfect balance of tart and sweet that fits seamlessly into your low-carb lifestyle, offering a refreshing treat for any occasion.

Comment

Plant Based and Veganism © 2024.
Manage your email settings or unsubscribe.

WordPress.com and Jetpack Logos

Get the Jetpack app

Subscribe, bookmark, and get real‑time notifications - all from one app!

Download Jetpack on Google Play Download Jetpack from the App Store
WordPress.com Logo and Wordmark title=

Automattic, Inc.
60 29th St. #343, San Francisco, CA 94110

at September 14, 2024
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

🍴Cozy December Begins: What to Cook This Week!

...

  • LA COURONNE LYONNAISE, TWO WAYS
    This bread originates in Lyon, and is shaped as a crown, therefore the name ...
  • [New post] This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks throughout.
    Emily Morgan posted: "This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks thr...
  • Keto Chicken Pot Pie Casserole (Gluten-Free)
    INGREDIENTS US CustomaryMetric▢4 cups cooked chicken breast (roasted, rotisserie...

Search This Blog

  • Home

About Me

phoo, ramen, soba
View my complete profile

Report Abuse

Blog Archive

  • November 2025 (16)
  • October 2025 (21)
  • September 2025 (19)
  • August 2025 (28)
  • July 2025 (25)
  • June 2025 (28)
  • May 2025 (34)
  • April 2025 (36)
  • March 2025 (39)
  • February 2025 (36)
  • January 2025 (43)
  • December 2024 (46)
  • November 2024 (51)
  • October 2024 (44)
  • September 2024 (1172)
  • August 2024 (1572)
  • July 2024 (1413)
  • June 2024 (1289)
  • May 2024 (1362)
  • April 2024 (1472)
  • March 2024 (1827)
  • February 2024 (2413)
  • January 2024 (2936)
  • December 2023 (2135)
  • November 2023 (1639)
  • October 2023 (1285)
  • September 2023 (918)
  • August 2023 (864)
  • July 2023 (795)
  • June 2023 (800)
  • May 2023 (796)
  • April 2023 (754)
  • March 2023 (649)
  • February 2023 (736)
  • January 2023 (1159)
  • December 2022 (968)
  • November 2022 (921)
  • October 2022 (852)
  • September 2022 (708)
  • August 2022 (766)
  • July 2022 (877)
  • June 2022 (684)
  • May 2022 (716)
  • April 2022 (698)
  • March 2022 (781)
  • February 2022 (734)
  • January 2022 (955)
  • December 2021 (1387)
  • November 2021 (3002)
  • October 2021 (3213)
  • September 2021 (3188)
  • August 2021 (3232)
  • July 2021 (1697)
Powered by Blogger.