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Saturday, 14 September 2024

Keto Peanut Butter Fudge

Introduction: If you're looking for a decadent treat that fits perfectly into a keto lifestyle, this Keto Peanut Butter Fudge is the ultimate solution. Creamy, rich, and incredibly satisfying, this fudge is not only low in carbs but also packed with …
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Keto Peanut Butter Fudge

By deiv3 on September 15, 2024

Introduction:

If you're looking for a decadent treat that fits perfectly into a keto lifestyle, this Keto Peanut Butter Fudge is the ultimate solution. Creamy, rich, and incredibly satisfying, this fudge is not only low in carbs but also packed with healthy fats, making it an excellent choice for those following a ketogenic diet. Unlike traditional fudge that can be loaded with sugar, this keto version uses sugar-free sweeteners, keeping the carb count low while maintaining all the flavor.

Peanut butter is a popular choice in many keto desserts because it's naturally low in carbs and high in healthy fats. When combined with butter and cream cheese, it transforms into a velvety and smooth fudge that melts in your mouth. The addition of a sugar substitute like erythritol ensures you get that perfect sweetness without spiking your blood sugar levels. This fudge also requires no baking, making it a quick and easy option for when you need a sweet treat without spending hours in the kitchen.

Whether you're prepping for a week of keto snacks or looking for a delicious dessert to share with family and friends, this Keto Peanut Butter Fudge is sure to be a hit. With just a handful of ingredients and minimal prep time, you'll have a rich, creamy fudge ready to enjoy in no time.

Ingredients:

  • 1/2 cup unsweetened peanut butter (natural, no sugar added)
  • 1/4 cup unsalted butter, melted
  • 4 oz cream cheese, softened
  • 1/2 cup powdered erythritol (or preferred keto sweetener)
  • 1 tsp vanilla extract
  • Pinch of salt (optional)
  • Optional topping: Sea salt or chopped peanuts

Instructions:

  1. Prepare the Peanut Butter Base: In a medium mixing bowl, combine the softened cream cheese and melted butter. Beat until smooth and creamy. This step is crucial to create the perfect fudgy texture.
  2. Add the Peanut Butter and Sweetener: Add the unsweetened peanut butter, powdered erythritol, vanilla extract, and a pinch of salt to the cream cheese mixture. Mix everything together until well combined and smooth. The consistency should be thick and creamy.
  3. Pour the Mixture into a Pan: Line a small square baking dish (such as an 8x8-inch pan) with parchment paper for easy removal. Pour the peanut butter mixture into the dish and spread it out evenly with a spatula.
  4. Chill in the Fridge: Place the dish in the refrigerator and let the fudge chill for at least 1-2 hours, or until it's firm enough to cut. For a quicker set, you can place it in the freezer for about 30 minutes.
  5. Cut into Pieces and Serve: Once the fudge has set, remove it from the fridge and cut it into small squares. If desired, sprinkle a bit of sea salt or add chopped peanuts on top for added texture and flavor.

Tips:

  • Make sure to use natural peanut butter that doesn't have any added sugar or oils. The fewer ingredients, the better.
  • You can store this fudge in the refrigerator for up to a week or freeze it for longer storage. The fudge is best served chilled.
  • For an extra indulgence, drizzle some melted sugar-free chocolate on top before chilling the fudge.

This Keto Peanut Butter Fudge is the perfect combination of sweet and salty with a creamy, melt-in-your-mouth texture. Whether you're looking for a keto-friendly dessert or a fat bomb to keep you full and fueled, this fudge will hit the spot every time!

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