Happy new month everyone! For some of us January was a time to refocus, readjust or slow down to zero in on things that matter most. However, we are now in a new month which gives us the chance to take a look at the ways on how we can learn to make space for self care in a world filled with inadequacy, anxiety and pressure.

We are super appreciative to all of you who have stuck around to read our content and those who have shown support through likes, comments, downloading ebooks and subscribing to the blog.

God bless each and every one of you and we hope you have a wonderful February.

© Roderick Lukenge