Cereal is the number 1 breakfast choice for most. It is easy and convenient, but is often loaded with added sugar and other unhealthy ingredients. In this article we will chat about the healthy choices when following a Slimming plan or calorie controlled diet.

Have you checked out the cereal aisle lately? There are literally 100s of options, many of them claiming to be healthy when they're not. This guide will help you to find the best healthy cereals for you and your family — cereals that taste great, help you to stay on plan, can be used as a Healthy Extra and will keep you full and satisfied for longer.

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