ohiocook posted: "Little changes to eat healthier..... Spend a little time presentation. You are more likely to enjoy a meal if it's visually appealing as well as tasty. Also you are less likely to overeat if you eat slowly and savour every mouthful. Enjoy!" My Meals are on Wheels
Spend a little time presentation. You are more likely to enjoy a meal if it's visually appealing as well as tasty. Also you are less likely to overeat if you eat slowly and savour every mouthful. Enjoy!
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