[New post] “Meatless Monday” Recipe of the Week – Hearty Apple-Cranberry Oatmeal

ohiocook posted: "This week's "Meatless Monday" Recipe of the Week is a Hearty Apple-Cranberry Oatmeal. What a great way to start your day! To make this recipe you'll be needing Skim Milk, Unsweetened Apple Juice, Quick Oats, Sweetened Dried Cranberries, Apple, Cinnamon, a" My Meals are on Wheels "Meatless Monday" Recipe of the Week – Hearty Apple-Cranberry Oatmeal ohiocook Oct 3 This week's "Meatless Monday" Recipe of the Week is a Hearty Apple-Cranberry Oatmeal. What a great way to start your day! To make this recipe you'll be needing Skim Milk, Unsweetened Apple Juice, Quick Oats, Sweetened Dried Cranberries, Apple, Cinnamon, and Artificial Sweetener. There's 199 calories and 24 net carbs. The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2022! https://www.diabetesselfmanagement.com/ Hearty Apple-Cranberry Oatmeal Make the most of the most important meal of the day. If you're looking for some breakfast inspiration, you'll want to try this recipe — it's a warming, stick-to-your-ribs way to kick off a crisp fall day! Ingredients Preparation time: 10 minutes 1/2 cup skim milk 1/2 cup unsweetened apple juice 1/2 cup quick oats (not instant oats) 2 tablespoons sweetened dried cranberries 1/2 small apple, peeled and chopped 1/8 teaspoon cinnamon Artificial sweetener Directions Yield: 1 1/4 cup Serving size: 1/2 cup 1 - In a saucepan, combine milk, apple juice, oats, cranberries, chopped apple, and cinnamon. Bring to a boil over medium-high heat. Cover pan and reduce heat to medium-low. Simmer for 2–3 minutes or until oatmeal is desired consistency, stirring often. Stir in artificial sweetener to taste. Nutrition Information: Calories: 133 calories, Carbohydrates: 27 g, Protein: 4 g, Fat: 1 g, Saturated Fat: <1 g, Sodium: 28 mg, Fiber: 3 g https://www.diabetesselfmanagement.com/recipes/snack/hearty-apple-cranberry-oatmeal/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! Your one-stop resource for advice, news and strategies for living with diabetes. https://www.diabetesselfmanagement.com/subscribe/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2022/10/03/meatless-monday-recipe-of-the-week-hearty-apple-cranberry-oatmeal/ Powered by WordPress.com