[New post] Kitchen Hint of the Day! WEDNESDAY

ohiocook posted: "Cooking Healthier..... Choose these heart-healthy protein sources for meals and snacks: low-fat cheese, low-fat milk, low-fat and unsweetened yogurt, low-fat and unsweetened kefir, beans, peas, lentils, edamame, hummus, nuts and nut spreads, soy nuts, " My Meals are on Wheels Kitchen Hint of the Day! WEDNESDAY ohiocook Mar 1 Cooking Healthier..... Choose these heart-healthy protein sources for meals and snacks: low-fat cheese, low-fat milk, low-fat and unsweetened yogurt, low-fat and unsweetened kefir, beans, peas, lentils, edamame, hummus, nuts and nut spreads, soy nuts, tofu, tempeh, seeds, and high-protein veggies. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/03/01/kitchen-hint-of-the-day-wednesday-16/

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