Here's a Delicious and Healthy Dessert Recipe for TANGY FRUIT SKEWERS WITH YOGURT DIP. To make this Dessert you'll be needing Strawberries, Pineapple, Blackberies, Clementine, Fat Free Plain Yogurt, Vanilla Extract, and Honey. There's 71 calories and 16 net carbs per serving. So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2023! https://diabeticgourmet.com/
TANGY FRUIT SKEWERS WITH YOGURT DIP
Recipe for Tangy Fruit Skewers With Yogurt Dip from our Dessert recipe section.
Ingredients
1 cup strawberries, rinsed, stems removed, and cut in half
1 cup fresh pineapple, diced (or canned pineapple chunks in juice, drained)
1/2 cup blackberries
1 tangerine or Clementine, peeled and cut into 8 segments
8 6-inch wooden skewers
For dip:
1 cup strawberries, rinsed, stems removed, and cut in half
1/4 cup fat-free plain yogurt
1/8 tsp vanilla extract
1 Tbsp honey
Directions
1 - 1 Thread two strawberry halves, two pineapple chunks, two blackberries, and one tangerine segment on each skewer.
2 - To prepare the dip, puree strawberries in a blender or food processor. Add yogurt, vanilla, and honey, and mix well.
3 - Serve two skewers with yogurt dip on the side.
Note: Skewers have sharp edges, so monitor younger children while eating, or take the fruit off the skewers for them.
Chefs in Training: Younger children can rinse the fruit, thread onto skewers, and mix the dip. Older children can make the recipe themselves.
Recipe Yield: Yield: 4 servings
Serving size: 2 skewers, 1-1/2 Tbsp dip
NUTRITIONAL INFORMATION PER SERVING:
Calories: 71
Fiber: 2 grams
Sodium: 10 milligrams
Protein: 1 grams
Carbohydrates: 18 grams
https://diabeticgourmet.com/diabetic-recipes/tangy-fruit-skewers-with-yogurt-dip
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