[New post] The Connection Between Self-Care and Self-Confidence

Bert Swope posted: " Self-care refers to taking steps intentionally designed to promote physical, emotional and social well-being - such as getting fresh air or exercising - or taking a break from technology. Neglecting self-care can result in fee" Bert's Blog The Connection Between Self-Care and Self-Confidence Bert Swope Oct 2 Self-care refers to taking steps intentionally designed to promote physical, emotional and social well-being - such as getting fresh air or exercising - or taking a break from technology. Neglecting self-care can result in feelings of burnout and stress. Additionally, neglecting this aspect of health is detrimental to overall health and well-being. Therefore, practicing self-care and building confidence is integral for overall wellness […] Read more of this post Comment Unsubscribe to no longer receive posts from Bert's Blog. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://lifeandwork.blog/the-connection-between-self-care-and-self-confidence/

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