This week's Diabetic Side Dish of the Week is a SESAME-SOY EDAMAME and PASTA SALAD. Included is the recipe for the Salad and Dressing. To make this week's Dish you'll be needing Dreamfields Rotini, Frozen Shelled Edamame, Radishes, Cilantro, and Green Onions. For the Dressing you'll be needing Canola Oil, Pickled Ginger, Rice Wine Vinegar, Light Soy Sauce, Sesame Oil and more! You can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2023! https://diabeticgourmet.com/
SESAME-SOY EDAMAME and PASTA SALAD
Recipe for Sesame-Soy Edamame and Pasta Salad from our Side Dishes recipe section.
Ingredients
1 box Dreamfields Rotini
3 cups frozen shelled edamame
1 cup radishes, diced
1/2 cup packed fresh cilantro, stems removed, chopped
3 green onions, thinly sliced
Dressing:
3 tablespoons vegetable or canola oil
2 tablespoons pickled ginger, chopped
2 tablespoons rice wine vinegar
2 tablespoons light soy sauce
2 teaspoons sesame oil
1/2 teaspoon black pepper
1/2 teaspoon hot sauce
3 cloves garlic, minced
Directions
1 – Prepare Dreamfields pasta according to package directions. With 3 minutes left to cook pasta, add edamame. Drain; rinse with cold water and drain again.
2 – Meanwhile, in small bowl, whisk together dressing ingredients; set aside.
3 – In large bowl, toss pasta and edamame with radishes, cilantro and green onions. Add dressing; toss to coat.
4 – Serve at room temperature or cover and refrigerate to chill.
Recipe Yield: Makes 10 side dish servings.
NUTRITIONAL INFORMATION PER SERVING:
Calories: 240
Calories from fat: 36
Fat: 7 grams
Saturated Fat: 1 grams
Fiber: 6 grams
Sodium: 183 milligrams
Protein: 11 grams
Carbohydrates: 0 grams
https://diabeticgourmet.com/diabetic-recipes/sesame-soy-edamame-pasta-salad
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