ohiocook posted: "Cooking Healthier..... Use nonstick cooking spray instead of oil, shortening, or butter. If you do use oil, choose olive, avocado, corn, peanut, sunflower, safflower, vegetable, or flaxseed oil." My Meals are on Wheels
Use nonstick cooking spray instead of oil, shortening, or butter. If you do use oil, choose olive, avocado, corn, peanut, sunflower, safflower, vegetable, or flaxseed oil.
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