[New post] Diabetic Dish of the Week – RIBEYE ROAST WITH DIJON CRUST AND ROASTED GREEN BEANS

ohiocook posted: "I've come across the perfect meal for your Christmas Dinner, RIBEYE ROAST WITH DIJON CRUST AND ROASTED GREEN BEANS. To make this Delicious Dish you'll need a Beef Ribeye Roast, Dijon Mustard, Croutons, Green Beans, and Olive Oil. A Christmas Dinner to rem" My Meals are on Wheels Diabetic Dish of the Week – RIBEYE ROAST WITH DIJON CRUST AND ROASTED GREEN BEANS ohiocook Dec 5 I've come across the perfect meal for your Christmas Dinner, RIBEYE ROAST WITH DIJON CRUST AND ROASTED GREEN BEANS. To make this Delicious Dish you'll need a Beef Ribeye Roast, Dijon Mustard, Croutons, Green Beans, and Olive Oil. A Christmas Dinner to remember! So you can find this Diabetic Friendly recipe and more all at the Diabetic Gourmet Magazine website. You can also sign up to receive wonderful recipes, engaging articles, helpful and healthful tips, critically important news and more. Enjoy and Eat Healthy in 2023! https://diabeticgourmet.com/ RIBEYE ROAST WITH DIJON CRUST AND ROASTED GREEN BEANS Recipe for Ribeye Roast with Dijon Crust and Roasted Green Beans from our Main Dishes recipe section. Ingredients 1 well-trimmed beef ribeye roast, small end (4 to 6 pounds) 1/2 cup Dijon-style mustard 2-1/3 cups cheese and garlic or Caesar croutons, finely crushed (about 1-1/4 cups crumbs), divided 1-1/2 pounds green beans, trimmed 1 tablespoon olive oil Directions 1 – Heat oven to 350F. Spread mustard evenly over all surfaces of beef roast. Press 1 cup crouton crumbs evenly onto roast over mustard. 2 – Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 350F oven 1-3/4 to 2 hours for medium rare; 2 to 2-1/2 hours for medium doneness. 3 – Meanwhile toss green beans with oil on metal baking sheet. Add remaining 1/4 cup crouton crumbs; toss to coat. Roast in 350F oven with beef roast 30 minutes. 4 – Remove roast when meat thermometer registers 135F for medium rare; 150F for medium. Increase oven temperature to 450F; continue roasting green beans 10 to 20 minutes or until tender and starting to brown. 5 – Transfer roast to carving board; tent loosely with aluminum foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.) 6 – Carve roast into slices. Season beef and green beans with salt and pepper, as desired. Recipe Yield: 6 to 8 servings NUTRITIONAL INFORMATION PER SERVING: Calories: 463 Fat: 19 grams Saturated Fat: 5 grams Fiber: 0.5 grams Sodium: 783 milligrams Cholesterol: 129 milligrams Protein: 54 grams Carbohydrates: 15 grams https://diabeticgourmet.com/diabetic-recipes/ribeye-roast-with-dijon-crust-and-roasted-green-beans Comment Like You can also reply to this email to leave a comment. Manage your email settings or unsubscribe. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/12/05/diabetic-dish-of-the-week-ribeye-roast-with-dijon-crust-and-roasted-green-beans/

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