| Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist Jan 1 | WEIGHT LOSS COUNTDOWN TO NEW YEARS 2024. No goal, just seeing what I can do. 1- eat less, DRINK FEWER calorie beverages 2- wait longer between feeds 3- don't finish the plate; leave it for later; sometimes one meal can be divided into 3 meals 4- think about saving money on food & […] Read more of this post | | | | You can also reply to this email to leave a comment. | | | | |
No comments:
Post a Comment