Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist posted: " WEIGHT LOSS COUNTDOWN TO NEW YEARS 2024. No goal, just seeing what I can do. 1- eat less, DRINK FEWER calorie beverages 2- wait longer between feeds 3- don't finish the plate; leave it for later; sometimes one meal can be divided into 3 meals " FAT-FREE CHEF™
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