Black Bean Salad with Tahini Chipotle Sauce

itsallgoodvegan

May 29

Are you searching for a salad that's bursting with flavor yet easy to make with just a handful of ingredients? Look no further! Our Black Bean Salad with Tahini Chipotle Sauce is the perfect blend of simplicity and taste, sure to satisfy your cravings and impress your taste buds.

Picture this: a crisp bed of lettuce topped with a colorful array of onions, tomatoes, bell peppers, creamy black beans, ripe avocado, and fragrant cilantro. Sounds appetizing, right? But what takes this salad to the next level is our Tahini Chipotle Sauce. Made with just four ingredients, this creamy chipotle dressing adds a smoky, zesty kick that elevates the entire dish.

Making this salad is a breeze. Start by assembling all your salad ingredients in a large bowl. Choose your favorite lettuce variety and chop up onions, tomatoes, bell peppers, avocado, and cilantro. Don't forget to add a generous portion of hearty black beans to pack in some protein and fiber.

Now, let's talk about the star of the show: the Tahini Chipotle Sauce. In a blender, combine 1/4 cup tahini, one chipotle adobo from the can (adjust for spice preference), the juice of one lime, and water to thin to your desired consistency. Blend until smooth, then taste and adjust seasoning as needed. Be cautious with the chipotle adobo—it can be quite spicy!

Once your sauce is ready, pour it over the salad and gently toss until everything is evenly coated. The result? A flavor explosion that will leave your taste buds singing with delight.

But wait, there's more! One of the best things about this salad is its versatility. Don't have all the ingredients on hand? No problem! Here are some easy substitutions you can make:

Lettuce: Spinach, arugula, kale
Onions: Red onions, shallots
Tomatoes: Cherry tomatoes
Bell peppers: Roasted red peppers
Black beans: Chickpeas, kidney beans, pinto beans
Avocado: Sliced cucumber, shredded carrots
Cilantro: omit if you're not a fan

Feel free to mix and match to create your own unique version of this delicious salad.

What makes this salad truly special is its balance of textures and flavors. The crispness of the lettuce, the crunch of the onions, and the creaminess of the avocado all come together to create a harmonious blend that's both satisfying and refreshing. And let's not forget about the black beans—they add a hearty, protein-rich component that makes this salad a filling and nutritious meal option. Paired with the smoky, tangy notes of the Tahini Chipotle Sauce, every forkful is a delightful symphony of taste and texture.

With its vibrant colors, bold flavors, and customizable ingredients, our Black Bean Salad with Tahini Chipotle Sauce is a must-try for anyone looking to add a little excitement to their mealtime routine. Whether you enjoy it as a standalone dish or serve it as a side, this salad is sure to become a favorite in your recipe repertoire. Give it a try and let your taste buds do the talking!

This Black Bean Salad with Tahini Chipotle Sauce is:

Refreshing

Customizable

Healthy

Dairy-Free

Gluten-Free

When you make this Black Bean Salad with Tahini Chipotle Sauce I would love it if you would rate and write a review below. I can't wait to see how you like it!

Black Bean Salad with Tahini Chipotle Sauce

Salad

1/2 head lettuce (chopped, about 5-6 cups)
1/4 cup red onions (chopped)
1/2 cup tomatoes (chopped)
1/2 cup bell peppers
1 can black beans (drained and rinsed)
1 medium avocado (chopped)
1/4 cup cilantro (optional)

Sauce

1/4 cup tahini
1 chipotle in adobo sauce (add less or more depending on your spice level)
2 tbsp water to thin (add more or less )
1 lime (juiced)

Prepare Salad Ingredients: Gather your desired salad ingredients, including lettuce, onions, tomatoes, bell peppers, black beans, avocado, and cilantro. Wash and chop the vegetables as needed.
Assemble Salad: In a large bowl, combine the lettuce, onions, tomatoes, bell peppers, black beans, avocado, and cilantro.
Make Tahini Chipotle Sauce: In a blender, combine 1/4 cup tahini, one chipotle adobo from the can (adjust for spice preference), the juice of one lime, and water to thin to your desired consistency. Blend until smooth. Taste the sauce and adjust seasoning as needed. Add more chipotle adobo for extra spice, lime juice for tanginess, or water to thin if necessary.
Once the sauce is ready, pour it over the assembled salad in the bowl. Gently toss the salad until all the ingredients are evenly coated with the Tahini Chipotle Sauce. Transfer the salad to serving plates or bowls and enjoy immediately!