WW Crockpot Honey Garlic Chicken Recipe: A Flavorful and Easy Slow Cooker Dish
Ingredients:
- 2 lbs boneless, skinless chicken breasts or thighs
- 1/2 cup low-sodium soy sauce
- 1/4 cup honey
- 1/4 cup ketchup
- 2 cloves garlic, minced
- 1 tablespoon sesame oil (optional)
- 1 tablespoon cornstarch
- 2 tablespoons water
- Optional garnish: sesame seeds, chopped green onions
Instructions:
- Prepare Slow Cooker: Lightly grease the insert of your crockpot or slow cooker to prevent sticking.
- Combine Sauce Ingredients: In a mixing bowl, whisk together the low-sodium soy sauce, honey, ketchup, minced garlic, and sesame oil (if using).
- Add Chicken to Slow Cooker: Place the chicken breasts or thighs in the prepared slow cooker.
- Pour Sauce Over Chicken: Pour the honey garlic sauce over the chicken, making sure it's evenly coated.
- Cook on Low: Cover and cook on low for 4-6 hours, or until the chicken is cooked through and tender. Cooking times may vary depending on your slow cooker.
- Thicken Sauce (Optional): In a small bowl, mix together the cornstarch and water to create a slurry. Stir the slurry into the sauce in the slow cooker. Cover and cook for an additional 30 minutes on high, or until the sauce has thickened.
- Serve: Once the chicken is cooked through and the sauce is thickened (if desired), remove the chicken from the slow cooker and shred it using two forks. Return the shredded chicken to the slow cooker and stir to coat it evenly with the sauce.
- Garnish and Serve: Garnish the WW Crockpot Honey Garlic Chicken with sesame seeds and chopped green onions, if desired. Serve hot over cooked rice, quinoa, or cauliflower rice, and enjoy!
Note: This WW Crockpot Honey Garlic Chicken is a delicious and versatile dish that pairs well with a variety of side dishes. You can also customize the recipe by adding vegetables such as bell peppers, broccoli, or snap peas during the last hour of cooking for added flavor and nutrition. Experiment with different variations to suit your taste preferences and enjoy this flavorful slow cooker meal guilt-free!
Easy Preparation: One of the best things about this WW Crockpot Honey Garlic Chicken recipe is how easy it is to prepare. Simply combine the sauce ingredients, pour them over the chicken in the slow cooker, and let the magic happen as the flavors meld together and the chicken becomes tender and juicy. With minimal effort required, you can have a delicious meal waiting for you at the end of a busy day.
Flavorful and Versatile: The combination of honey, garlic, soy sauce, and ketchup creates a sweet and savory sauce that coats the chicken and infuses it with incredible flavor. The addition of sesame oil adds a hint of nuttiness, while the optional garnishes of sesame seeds and green onions add freshness and texture. Serve this honey garlic chicken over rice, quinoa, or cauliflower rice for a complete and satisfying meal.
Weight Watchers-Friendly: For those following the WW program, this Crockpot Honey Garlic Chicken is a great option that's low in points and packed with protein. By using lean chicken breasts or thighs and opting for low-sodium soy sauce and honey as sweeteners, you can enjoy a delicious meal without sacrificing flavor or satisfaction. Plus, with the flexibility of the WW plan, you can easily adjust the portion size to fit your individual points budget.
Conclusion: In conclusion, WW Crockpot Honey Garlic Chicken is a simple, flavorful, and Weight Watchers-friendly dish that's perfect for busy weeknights or lazy weekends. With its easy preparation, versatile flavor profile, and nutritious ingredients, it's sure to become a staple in your meal rotation. Whether you're cooking for yourself or feeding a crowd, this delicious slow cooker chicken dish is bound to be a hit. Give it a try and enjoy the delightful flavors of honey, garlic, and soy sauce in every bite!
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