Many have heard the common belief that drinking water before or during meals dilutes stomach acid and interferes with digestion, however this advice is false as water does not have any bearing on stomach acid production - your stomach acid always produc… Read on blog or Reader Bert's Blog Read on blog or Reader Is Drinking Water Before A Meal Healthy? Bert Swope 06-08 Many have heard the common belief that drinking water before or during meals dilutes stomach acid and interferes with digestion, however this advice is false as water does not have any bearing on stomach acid production - your stomach acid always produces enough to break down food effectively. Additionally, drinking a glass of water before […] Continue reading

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