Ingredients:3 cups mozzarella cheese, shredded 2 oz cream cheese 3 egg whites ½ cup coconut flour 2 tbsp butter, melted 1 tbsp psyllium husk 2 tbsp sparkling water (room temperature) salt to taste Directions: Preheat oven to… | By deiv3 on August 29, 2024 | Ingredients: 3 cups mozzarella cheese, shredded 2 oz cream cheese 3 egg whites ½ cup coconut flour 2 tbsp butter, melted 1 tbsp psyllium husk 2 tbsp sparkling water (room temperature) salt to taste Directions: - Preheat oven to 385°F and line baking sheet with parchment paper.
- Beat the egg whites until soft peaks form.
- Add cheese and cream cheese to a large microwavable bowl, stir and microwave until melted.
- Stir in the beaten egg whites, coconut flour, psyllium husk, and pinch of salt.
- Knead with hands until a dough-like consistency is reached, add sparkling water, and continue kneading.Note: If the dough becomes hard, microwave it for 10-15 seconds.
- Place dough between two sheets of parchment paper and spread with rolling pin to about ⅓ inches thickness.
- Brush half of the melted butter onto the dough.
- With a pizza cutter, start dividing the dough into 4 equal squares and further cut each square into two triangles that have a bottom approximately 4 inches wide.
- Roll the triangles upward, starting at the widest part, and gradually curve into a crescent shape.
- Place croissants onto baking sheet at least 2 inches apart.11. Brush remaining butter on top and bake for 12 minutes or until golden brown.
Nutrition Facts: Serving Size 1 croissant Servings 8 3g Net Carbs Amount Per Serving Calories 178% Daily Value *Total Fat 12g 19% Total Carbohydrate 6g 2% Dietary Fiber 3g 12% Protein 12g24% | | | |
No comments:
Post a Comment