Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course Appetizer Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes Servings 8 roll ups &nbs…  | By deiv3 on August 31, 2024 | Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Course Appetizer Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes Servings 8 roll ups Calories 315 kcal Ingredients Instructions - Preheat the oven to 350 degrees.
- Saute the ground beef onion and pepper in a skillet over medium-high heat on the stove until the vegetables have softened and the meat is completely browned. Drain any excess grease.
- Add the worcestershire sauce, cream cheese and salt and pepper to taste to the skillet with the meat mixture, and stir to combine until the cheese is completely melted.
- Place the shredded Monterey Jack cheese in 8 even circles on a parchment-lined large baking sheet. Bake for 8-10 minutes until the edges begin to brown and the cheese takes on a lacelike appearance.
- Let the cheese cool for a minute or two, and while still pliable, place a layer of filling on each cheese circle. Gently roll the cheese around the filling, and allow to cool and harden into a wrap before serving.
Calories: 315
Net Carbs: 2 Net Carbs Per Serving | | | |
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