pho ramen soba

Wednesday, 28 August 2024

Keto Raspberry Crumble

IngredientsBlueberries. We can use fresh and frozen blueberries for this recipe. And it's used for topping. Raspberries 3 cups Erythritol 1/3 cup Almond flour or coconut flour 1 1/2 cup. But we will prefer almond flour because it has low carb…
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Keto Raspberry Crumble

By deiv3 on August 28, 2024

Ingredients
Blueberries. We can use fresh and frozen blueberries for this recipe. And it's used for topping.

Raspberries 3 cups

Erythritol 1/3 cup

Almond flour or coconut flour 1 1/2 cup. But we will prefer almond flour because it has low carbs and is best for those who are keto diet.

Golden Monk Fruit 1/4 cup. It is preferable because it has low-carb and less sweetener.
Pecan 1/4 cup
Xanthum gum 2 tbsp
Vanilla extract 1 tbsp
Walnuts 1/4 cup
Hemp heart 2 tbsp. Hemp hearts are seeds and have more protein than other dietary items
Unsalted butter 3/4 cups. Cut the butter into slices or cube-shaped.
Pinch salt

Instructions
For making the keto Raspberry crumble dish, firstly We need to preheat the oven to 350 degrees.
We will take a bowl and add all the ingredients.
Raspberries, xantham gum for thickness, 1/3 cup erythritol, vanilla extract for flavor and taste, and arrowroot powder in this bowl and keep in reserve.
Before adding all the ingredients, we will make sure there are no lumps in the almond flour.
After that, we will add almond flour, Golden monk fruit, walnuts, roughly chopped pecans, 1/4 cup erythritol, hemp hearts (seeds), a pinch of salt, and sliced unsalted butter.
Mix all ingredients to make the best crumbles.
After that, we will take the bowl spread the raspberry mixture, and add crumble for the topping to make it crunch.
We will bake the dish at 350 degrees for at least 15 to 25 minutes until the topping is not browned.
After baking, we will take the bowl outside the oven and let it cool.
We will top this refreshing and sweet delight with homemade whipped cream or by adding keto ice cream to this dish to make it more creamy and delicious.

Tips
Don't overbake the dish otherwise, it will burnt.
Always use fine almond flour.

FAQs
Can we use raspberry jam instead of using fresh raspberries?

Yes, we can use it instead of using fresh raspberries.

How do we store keto raspberry crumbles?

We can store the crumbles in an air-tight jar so that it can't be soggy

Storage
We can store this in the fridge for 1 and more than 1 day.

Nutritional Facts
Calories 321
Fat 30.4g
Protein 6.3g
Fiber 9g
Sodium 132mg
Carbohydrates 15g
Total carbs 10.3g
Net carbs 4.6g

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