A simple appetizer or side dish that couldn't be easier to make! Slice the cabbage, season and roast to perfection.
Prep: 10minutes minutes
Cook: 45minutes minutes
Total: 55minutes minutes
Servings: 6
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
1 head Green Cabbage
¼ cup Olive Oil
1 teaspoon Garlic Powder
1 teaspoon Sesame Seeds
1 ½ teaspoon Salt
¼ teaspoon Black Pepper
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions
- Preheat the oven to 400°F and line a baking pan with baking paper.
- Slice the cabbage in 1" thick slices vertically.
- Arrange on the prepared baking pan and drizzle generously with the olive oil.
- Season with garlic powder, salt and pepper, rubbing with your fingers to coat evenly. Add the sesame seeds.
- Bake for 40-45 minutes, and serve hot.
Notes
Net Carbs: 3.67g
Nutrition
SERVING: 1 STEAK CALORIES: 117 KCAL CARBOHYDRATES: 7.5 G PROTEIN: 2 G FAT: 9.17 G SATURATED FAT: 1.3 G SODIUM: 22 MG POTASSIUM: 217 MG FIBER: 3.83 G
SUGAR: 4.83 G CALCIUM: 55 MG IRON: 1 MG NET CARBS: 3.67 G
Keto Roasted Cabbage Steaks
Certainly! Here's an introduction to Keto Roasted Cabbage Steaks that captures both its appeal and its place in a ketogenic diet:
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
If you're on a ketogenic diet and seeking a delicious, low-carb alternative to traditional side dishes, look no further than Keto Roasted Cabbage Steaks. This dish transforms humble cabbage into a culinary delight with minimal effort and maximum flavor. By slicing cabbage into thick steaks and roasting them, you achieve a perfect balance of crispiness on the edges and tender, succulent interiors. This method of preparation not only enhances the natural sweetness of the cabbage but also adds a satisfying texture that complements any main course.
Cabbage, often overlooked in favor of more glamorous vegetables, shines as an unsung hero in keto cuisine. It's low in carbohydrates, making it an ideal choice for those adhering to a ketogenic lifestyle. When roasted, the cabbage develops a rich, caramelized flavor that contrasts beautifully with the seasoning and adds depth to your meal. This recipe leverages the natural properties of cabbage while keeping it aligned with keto principles, which focus on high-fat, moderate-protein, and low-carb eating.
The beauty of Keto Roasted Cabbage Steaks lies in its versatility. Whether you're aiming for a simple side dish or a component of a more elaborate meal, this recipe adapts easily. Season with your favorite herbs and spices, or top with cheese, bacon, or a drizzle of creamy dressing to elevate the flavor profile. The cabbage steaks are as versatile as they are tasty, allowing you to experiment and find combinations that suit your personal preferences.
Preparation is straightforward, making this dish perfect for both busy weeknights and relaxed weekend meals. Begin by slicing the cabbage into thick steaks, then roast them to golden perfection. The high oven temperature ensures that the edges become delightfully crispy while the center remains tender. This technique not only makes the cabbage more palatable but also concentrates its flavor, turning it into a standout element on your plate. Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
For those new to ketogenic cooking, this recipe offers an excellent introduction to the possibilities of low-carb vegetables. Roasting cabbage brings out its best qualities, transforming it from a mere ingredient into a centerpiece of your meal. With just a few simple ingredients and minimal preparation, you can enjoy a dish that's both satisfying and compliant with keto guidelines.
In summary, Keto Roasted Cabbage Steaks are more than just a side dish—they're a testament to the fact that healthy eating can also be incredibly flavorful. This recipe showcases how a common vegetable can be elevated to new heights through the magic of roasting. Whether you're a seasoned keto enthusiast or simply exploring low-carb options, this dish promises to deliver both nutritional benefits and culinary satisfaction. Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
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