KETO ZUCCHINI FRIES AIR FRYER

By deiv3 on August 4, 2024

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Introducing our newest keto-friendly creation: Air Fryer Zucchini Fries! Crispy, flavorful, and guilt-free, these fries are a game-changer for your keto lifestyle. Dredged in a savory almond flour and Parmesan cheese blend with garlic and Italian seasoning, each bite bursts with deliciousness. Whether you're craving a satisfying snack or a delectable side dish, these zucchini fries are sure to hit the spot. Enjoy the crunch without the carbs and elevate your keto snacking experience today

Here's a detailed recipe for Keto Zucchini Fries:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INGREDIENTS:

2 medium zucchinis, washed and cut into fry-shaped sticks
2 eggs, beaten
1 cup almond flour
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and pepper to taste

INSTRUCTIONS:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Preheat your air fryer to 400°F (200°C).
In a shallow bowl, combine almond flour, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix well to combine.
In another shallow bowl, beat the eggs until well mixed.
Take each zucchini stick and dip it into the beaten egg, ensuring it's fully coated.
Next, roll the egg-coated zucchini stick in the almond flour and Parmesan cheese mixture, pressing gently to coat it evenly. Repeat this process for all zucchini sticks.
Once all the zucchini sticks are coated, place them in a single layer in the air fryer basket, making sure they are not touching each other.
Cook the zucchini fries in the air fryer for 10-12 minutes, flipping them halfway through the cooking time, until they are golden brown and crispy.
Once done, remove the zucchini fries from the air fryer and transfer them to a serving plate.
Serve the Keto Zucchini Fries hot with your favorite dipping sauce, such as marinara or ranch.
Enjoy your crispy and flavorful zucchini fries as a delicious keto-friendly snack or side dish!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

These zucchini fries are not only tasty and satisfying but also low in carbs, making them the perfect guilt-free alternative to traditional fries. Enjoy the crunchy exterior and tender interior of these delightful treats

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE