We all know that veg is vital for a healthy diet, but let's be honest—sometimes it feels like a chore to fit them in, right? I get it; life is busy, and it's easy to reach for something quicker (and often less green). But what if I told you there are s… | By Fatgirlskinny on August 18, 2024 | We all know that veg is vital for a healthy diet, but let's be honest—sometimes it feels like a chore to fit them in, right? I get it; life is busy, and it's easy to reach for something quicker (and often less green). But what if I told you there are sneaky ways to up your veg intake without even realising it? Yes, really! Let me share a few of my favourite tricks to get those extra vitamins and nutrients without feeling like you're eating rabbit food. (Oh this is a perfect one for fussy kiddos too!) Getting more veg into your diet doesn't have to be a struggle. With just a few clever tricks, you can boost your nutrient intake without feeling like you're munching on a garden. Whether it's blending, baking, or bulking up your favourite dishes, these simple swaps will have you eating more veg in no time—without even realising it! | | | |
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