ingredients:Diced tomatoes 3/4 cupsSliced olives 1 ounce (about 2 tbsp.)Shredded cheddar cheese 1 1/4 cupsGround beef 3/4 lb.Sliced green onions 1/3 cupsTaco seasoning 1 packageGuacamole 1 cupSour cream 3/4 cupinstructions:Whisk the 1 package of taco se… Read on blog or Reader Plant Based and Veganism Read on blog or Reader 7 Layer Taco Dip By deiv3 on September 11, 2024 ingredients: Diced tomatoes 3/4 cups Sliced olives 1 ounce (about 2 tbsp.) Shredded cheddar cheese 1 1/4 cups Ground beef 3/4 lb. Sliced green onions 1/3 cups Taco seasoning 1 package Guacamole 1 cup Sour cream 3/4 cup instructions: Whisk the 1 package of taco seasoning, sour cream, ground beef, guacamole, tomatoes, shredded cheddar cheese, sliced green onion, and sliced olives in the large mixing bowl and mix them properly. Use a skillet, add the mixture, and add the 1/4 cup of water in the skillet. Cook it for 30 minutes and season it with the remaining taco. Now, reduce the heat from medium to low and cook it for 5 minutes. Leave it out of the heat and allow it to cool. Then make the protein chips for a dip and serve it immediately. Notes: Detail: You can season the bean layer with ground beef. Frequently asked questions: Information: How the seven-layer is for keto? The seven-layer is good for the keto excluding one layer because the beans are high carb and beans are not good for the keto. What do I use to dip the keto seven-layer dip? You can use the celery, protein chips, and quest chips for the dip. Nutritional facts: Serving size: 1 serving Calories: 307 kcal Total carbohydrates: 4 g vitamin A: 1791 IU Protein: 10 g Total fat: 28 g vitamin C: 25 mg Cholesterol: 70 mg Saturated fat: 12 g Sodium: 451 mg Calcium: 49 mg Polyunsaturated fat: 3 g Potassium: 369 mg Monounsaturated fat: 11 g Iron: 1 mg Fiber: 1 g Tran fat: 0.02 g Sugar: 2 g ingredients: Diced tomatoes 3/4 cups Sliced olives 1 ounce (about 2 tbsp.) Shredded cheddar cheese 1 1/4 cups Ground beef 3/4 lb. Sliced green onions 1/3 cups Taco seasoning 1 package Guacamole 1 cup Sour cream 3/4 cup instructions: Whisk the 1 package of taco seasoning, sour cream, ground beef, guacamole, tomatoes, shredded cheddar cheese, sliced green onion, and sliced olives in the large mixing bowl and mix them properly. Use a skillet, add the mixture, and add the 1/4 cup of water in the skillet. Cook it for 30 minutes and season it with the remaining taco. Now, reduce the heat from medium to low and cook it for 5 minutes. Leave it out of the heat and allow it to cool. Then make the protein chips for a dip and serve it immediately. Notes: Detail: You can season the bean layer with ground beef. Frequently asked questions: Information: How the seven-layer is for keto? The seven-layer is good for the keto excluding one layer because the beans are high carb and beans are not good for the keto. What do I use to dip the keto seven-layer dip? You can use the celery, protein chips, and quest chips for the dip. Nutritional facts: Serving size: 1 serving Calories: 307 kcal Total carbohydrates: 4 g vitamin A: 1791 IU Protein: 10 g Total fat: 28 g vitamin C: 25 mg Cholesterol: 70 mg Saturated fat: 12 g Sodium: 451 mg Calcium: 49 mg Polyunsaturated fat: 3 g Potassium: 369 mg Monounsaturated fat: 11 g Iron: 1 mg Fiber: 1 g Tran fat: 0.02 g Sugar: 2 g Comment

Plant Based and Veganism © 2024. Manage your email settings or unsubscribe. Get the Jetpack app Subscribe, bookmark, and get real‑time notifications - all from one app! Automattic, Inc. 60 29th St. #343, San Francisco, CA 94110