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Sunday, 8 September 2024

Crumbl Cookies Keto

Introduction: Craving the delectable taste of Crumbl Cookies but need a keto-friendly option? These Keto Crumbl Cookies offer all the rich, indulgent flavors you love in a lower-carb version. With a soft, chewy texture and a choice of flavors like ch…
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Crumbl Cookies Keto

By deiv3 on September 9, 2024

Introduction:

Craving the delectable taste of Crumbl Cookies but need a keto-friendly option? These Keto Crumbl Cookies offer all the rich, indulgent flavors you love in a lower-carb version. With a soft, chewy texture and a choice of flavors like chocolate chip, snickerdoodle, or peanut butter, these cookies satisfy your sweet tooth while keeping you on track with your keto lifestyle. Easy to make and perfect for any occasion, they're the ultimate guilt-free treat for cookie lovers!


Ingredients:

For the Basic Cookie Dough:

  • 1 1/2 cups almond flour
  • 1/2 cup erythritol or preferred keto sweetener
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup butter, softened
  • 1 large egg
  • 1 teaspoon vanilla extract

For Chocolate Chip Cookies:

  • 1/2 cup sugar-free chocolate chips

For Snickerdoodle Cookies:

  • 1 tablespoon cinnamon
  • 1 tablespoon granulated erythritol (for rolling)

For Peanut Butter Cookies:

  • 1/2 cup peanut butter (natural, unsweetened)

Instructions:

  1. Prepare the Cookie Dough:
    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large bowl, mix together almond flour, erythritol, coconut flour, baking powder, and salt. Add the softened butter, egg, and vanilla extract, and mix until a smooth dough forms.
  2. Choose Your Flavor:
    • For Chocolate Chip Cookies: Fold in the sugar-free chocolate chips. Scoop the dough onto the prepared baking sheet and flatten slightly with your fingers or a spoon. Bake for 10-12 minutes, or until the edges are golden brown. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
    • For Snickerdoodle Cookies: In a small bowl, mix together the cinnamon and granulated erythritol. Roll the cookie dough into balls, then roll in the cinnamon-sweetener mixture before placing on the baking sheet. Flatten slightly with a fork. Bake for 10-12 minutes, or until the edges are golden. Cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
    • For Peanut Butter Cookies: Fold the peanut butter into the dough until fully combined. Scoop the dough onto the prepared baking sheet and flatten with a fork, creating a crisscross pattern. Bake for 10-12 minutes, or until the edges are golden. Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
  3. Serve:
    Enjoy your keto Crumbl Cookies with a glass of unsweetened almond milk or as a standalone treat!

Nutritional Information (per cookie, assuming 12 cookies per recipe):

  • Chocolate Chip:
    • Calories: 120
    • Fat: 10g
    • Protein: 4g
    • Net Carbs: 3g
  • Snickerdoodle:
    • Calories: 100
    • Fat: 8g
    • Protein: 3g
    • Net Carbs: 2g
  • Peanut Butter:
    • Calories: 130
    • Fat: 11g
    • Protein: 5g
    • Net Carbs: 4g

These Keto Crumbl Cookies offer a delicious way to indulge in classic cookie flavors while staying low-carb. Enjoy these treats as a satisfying dessert or a sweet snack!

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