Introduction: Keto Egg Roll in a Bowl is a quick, flavorful meal that satisfies cravings for takeout while keeping it low-carb. Packed with ground pork or chicken, cabbage, and a savory blend of soy sauce, ginger, and garlic, this dish is like enjoyi… | By deiv3 on September 9, 2024 | Introduction: Keto Egg Roll in a Bowl is a quick, flavorful meal that satisfies cravings for takeout while keeping it low-carb. Packed with ground pork or chicken, cabbage, and a savory blend of soy sauce, ginger, and garlic, this dish is like enjoying all the best parts of an egg roll without the wrapper. It's perfect for a fast, healthy weeknight dinner or meal prep option that fits seamlessly into a keto lifestyle. Simple, delicious, and ready in under 30 minutes, this recipe is sure to become a go-to for busy keto dieters! Ingredients: - 1 lb ground pork or chicken
- 4 cups cabbage or coleslaw mix
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon rice vinegar
- 1 teaspoon sriracha (optional)
- 2 green onions, chopped
- Sesame seeds for garnish (optional)
Instructions: - Cook the Meat: Heat sesame oil in a large skillet over medium heat. Add the ground pork or chicken and cook until browned and cooked through, breaking it up into small pieces.
- Add Aromatics: Stir in the garlic and ginger, cooking for another minute until fragrant.
- Add the Cabbage: Add the cabbage or coleslaw mix to the skillet, tossing everything together. Cook until the cabbage softens, about 5 minutes.
- Season: Stir in soy sauce (or coconut aminos), rice vinegar, and sriracha (if using). Toss until everything is well coated and heated through.
- Garnish and Serve: Top with chopped green onions and sesame seeds before serving.
Nutritional Information (per serving): - Calories: 300
- Fat: 22g
- Protein: 20g
- Net Carbs: 4g
This Keto Egg Roll in a Bowl is a delicious, low-carb twist on a takeout favorite! | | | |
No comments:
Post a Comment