The best part? These brownie bites are baked in a mini muffin tin, so you get perfectly portioned, bite-sized treats every time. This is a great way to manage portion control while still enjoying a decadent dessert. With these delicious little morsels o… | By deiv3 on September 7, 2024 | The best part? These brownie bites are baked in a mini muffin tin, so you get perfectly portioned, bite-sized treats every time. This is a great way to manage portion control while still enjoying a decadent dessert. With these delicious little morsels on hand, you'll never feel deprived, even on a low-carb diet! Ingredients: - 1/2 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/3 cup erythritol or monk fruit sweetener
- 1/4 tsp baking powder
- Pinch of salt
- 1/4 cup unsalted butter (melted)
- 2 large eggs
- 1 tsp vanilla extract
- 1/4 cup sugar-free chocolate chips (optional)
Instructions: - Preheat the oven: Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
- Mix the dry ingredients: In a medium bowl, whisk together the almond flour, cocoa powder, sweetener, baking powder, and salt.
- Prepare the wet ingredients: In a separate bowl, whisk the melted butter, eggs, and vanilla extract until well combined.
- Combine the mixtures: Slowly add the dry ingredients to the wet ingredients and stir until just combined. If you're using sugar-free chocolate chips, fold them into the batter at this point.
- Fill the muffin tin: Spoon the batter into the mini muffin tin, filling each cup about 3/4 full.
- Bake: Bake for 10-12 minutes, or until the brownie bites are set but still slightly soft in the center. Be careful not to overbake as they will continue to cook a little once removed from the oven.
- Cool and serve: Allow the brownie bites to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely. Enjoy them as they are or with a dollop of whipped cream for an extra treat!
Nutritional Information (per serving, makes 12 bites): - Calories: 85
- Fat: 7g
- Carbohydrates: 3g (Net Carbs: 2g)
- Protein: 2g
These Keto Brownie Bites are the perfect way to indulge while keeping your macros in check! | | | |
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