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Keto Ritz Cracker Party Sandwiches

By deiv3 on September 11, 2024

Keto Ritz Cracker Party Sandwiches

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients:

For the Keto "Ritz" Crackers:

1 cup almond flour
2 tablespoons coconut flour
1 egg
2 tablespoons melted butter
1/2 teaspoon baking powder
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
Salt to taste

For the Filling:

Thin slices of keto-friendly deli meat (turkey, ham, roast beef, etc.)
Slices of keto-friendly cheese (cheddar, Swiss, etc.)
Keto-friendly mustard or mayo

Instructions:

For the Keto "Ritz" Crackers:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Preheat the Oven:
- Preheat your oven to 350°F (175°C).
Prepare the Dough:
- In a bowl, combine almond flour, coconut flour, baking powder, onion powder, garlic powder, and a pinch of salt.
- Add the egg and melted butter to the dry ingredients, mixing until a dough forms.
Roll Out the Dough:
- Place the dough between two sheets of parchment paper and roll it out to your desired thickness.
Cut Out Crackers:
- Use a small round cookie cutter or the mouth of a glass to cut out cracker shapes. Place them on a baking sheet lined with parchment paper.
Bake:
- Bake the crackers in the preheated oven for 10-12 minutes or until they are golden brown and crispy. Allow them to cool.

For Assembling Party Sandwiches:

Create Sandwiches:
- Take two "Ritz" crackers and assemble party sandwiches by placing a thin slice of keto-friendly deli meat and cheese between them.
Add Condiments:
- Optionally, add a small amount of keto-friendly mustard or mayo to enhance the flavors.

Nutritional Information (per serving, assuming recipe makes 4 servings):

Calories: ~220 kcal
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Total Fat: ~18g
- Saturated Fat: ~6g
- Unsaturated Fat: ~10g
Cholesterol: ~65mg
Sodium: ~280mg
Total Carbohydrates: ~6g
- Dietary Fiber: ~3g
- Sugars: ~1g
Protein: ~8g

Note: Nutritional values are approximate and may vary based on specific ingredients and brands used.

These Keto Ritz Cracker Party Sandwiches offer a delightful and crunchy alternative to traditional crackers, providing a low-carb canvas for your favorite fillings. The almond and coconut flour-based crackers, combined with keto-friendly deli meat and cheese, make for a satisfying and flavorful party snack. Always check nutritional labels and adjust quantities based on individual dietary needs and preferences.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE