pho ramen soba

Sunday, 8 September 2024

Lemon Blueberry Donuts – 1 WW Smart Point!

Indulging in these Lemon Blueberry Donuts isn't just a culinary experience; it's a guilt-free journey into the realm of balanced and mindful eating, especially for those adhering to the Weight Watchers program. With a mere 1 Smart Point per serving,…
Read on blog or Reader
Site logo image Plant Based and Veganism Read on blog or Reader

Lemon Blueberry Donuts – 1 WW Smart Point!

By deiv3 on September 9, 2024

Indulging in these Lemon Blueberry Donuts isn't just a culinary experience; it's a guilt-free journey into the realm of balanced and mindful eating, especially for those adhering to the Weight Watchers program. With a mere 1 Smart Point per serving, these donuts redefine the concept of healthy treats, proving that you don't have to compromise flavor for a nutritious choice.

The recipe begins with a careful selection of ingredients that strike a harmonious balance between taste and wellness. All-purpose flour provides the classic donut texture, while a sugar substitute like Stevia or monk fruit imparts sweetness without the added calories. Baking powder and baking soda ensure the perfect rise, creating a light and fluffy donut base. The addition of a pinch of salt elevates the overall flavor profile.

What sets these donuts apart is the ingenious use of unsweetened applesauce, which not only contributes to the moistness of the batter but also replaces traditional sources of added sugars. The choice of unsweetened almond milk further reduces the calorie count, delivering a subtle nutty undertone that complements the other ingredients. A single egg binds the mixture, and a splash of vanilla extract adds a touch of warmth.

The star players, however, are the lemon zest and blueberries. The zest, with its citrusy aroma, infuses the donuts with a burst of freshness, awakening the taste buds with every bite. The blueberries, whether fresh or frozen, introduce a juicy sweetness that's punctuated by delightful bursts of color. Folding these plump berries into the batter ensures an even distribution throughout each donut.

As the donuts bake, the kitchen fills with an irresistible aroma, a prelude to the delightful experience that awaits. The result is a batch of golden-hued, perfectly baked donuts with a delicate crispness on the outside and a tender crumb within. Allowing them to cool slightly in the pan ensures they maintain their shape before transferring to a wire rack, where they cool to perfection.

These Lemon Blueberry Donuts are not just a breakfast option; they serve as a versatile treat suitable for any time of day. Whether enjoyed with a morning coffee, as a midday snack, or as a guilt-free dessert, these donuts offer a tantalizing escape into the world of balanced indulgence. The fusion of zesty lemon and sweet blueberries creates a symphony of flavors that dance on the palate, making every bite a celebration of mindful and delicious eating.

Lemon Blueberry Donuts – 1 WW Smart Point!

Ingredients:

  • 1 cup all-purpose flour
  • 1/4 cup granulated sugar substitute (such as Stevia or monk fruit)
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk (or any milk of your choice)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • Zest of 1 lemon
  • 1 cup fresh or frozen blueberries

Instructions:

  1. Preheat your oven to 350°F (175°C). Grease a donut pan with non-stick cooking spray.
  2. In a large bowl, whisk together the flour, sugar substitute, baking powder, baking soda, and salt.
  3. In a separate bowl, combine the applesauce, almond milk, egg, vanilla extract, and lemon zest. Mix well.
  4. Add the wet ingredients to the dry ingredients and stir until just combined. Be careful not to overmix.
  5. Gently fold in the blueberries.
  6. Spoon the batter into the prepared donut pan, filling each mold about 2/3 full.
  7. Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Comment

Plant Based and Veganism © 2024.
Manage your email settings or unsubscribe.

WordPress.com and Jetpack Logos

Get the Jetpack app

Subscribe, bookmark, and get real‑time notifications - all from one app!

Download Jetpack on Google Play Download Jetpack from the App Store
WordPress.com Logo and Wordmark title=

Automattic, Inc.
60 29th St. #343, San Francisco, CA 94110

at September 08, 2024
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

NEW! Weekly Menu Inspo ⭐️

Simple, nourishing recipes to add to your menu this week: a protein-rich breakfast, veggie soup, vibrant bowl meal...

  • [New post] This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks throughout.
    Emily Morgan posted: "This tried-and-true Irish pub-inspired soup is creamy and thick with chunks of potatoes and leeks thr...
  • LA COURONNE LYONNAISE, TWO WAYS
    This bread originates in Lyon, and is shaped as a crown, therefore the name ...
  • Keto Chicken Pot Pie Casserole (Gluten-Free)
    INGREDIENTS US CustomaryMetric▢4 cups cooked chicken breast (roasted, rotisserie...

Search This Blog

  • Home

About Me

phoo, ramen, soba
View my complete profile

Report Abuse

Blog Archive

  • December 2025 (16)
  • November 2025 (18)
  • October 2025 (21)
  • September 2025 (19)
  • August 2025 (28)
  • July 2025 (25)
  • June 2025 (28)
  • May 2025 (34)
  • April 2025 (36)
  • March 2025 (39)
  • February 2025 (36)
  • January 2025 (43)
  • December 2024 (46)
  • November 2024 (51)
  • October 2024 (44)
  • September 2024 (1172)
  • August 2024 (1572)
  • July 2024 (1413)
  • June 2024 (1289)
  • May 2024 (1362)
  • April 2024 (1472)
  • March 2024 (1827)
  • February 2024 (2413)
  • January 2024 (2936)
  • December 2023 (2135)
  • November 2023 (1639)
  • October 2023 (1285)
  • September 2023 (918)
  • August 2023 (864)
  • July 2023 (795)
  • June 2023 (800)
  • May 2023 (796)
  • April 2023 (754)
  • March 2023 (649)
  • February 2023 (736)
  • January 2023 (1159)
  • December 2022 (968)
  • November 2022 (921)
  • October 2022 (852)
  • September 2022 (708)
  • August 2022 (766)
  • July 2022 (877)
  • June 2022 (684)
  • May 2022 (716)
  • April 2022 (698)
  • March 2022 (781)
  • February 2022 (734)
  • January 2022 (955)
  • December 2021 (1387)
  • November 2021 (3002)
  • October 2021 (3213)
  • September 2021 (3188)
  • August 2021 (3232)
  • July 2021 (1697)
Powered by Blogger.