salad in a tortilla bowl

By deiv3 on September 10, 2024

A tantalizing and wholesome creation, the WW salad nestled in a tortilla bowl is a culinary masterpiece that seamlessly marries health and flavor. This vibrant dish is a celebration of fresh, crisp ingredients that not only satisfy the taste buds but also adhere to a balanced and mindful approach to eating.

At the heart of this delectable concoction is a colorful array of vegetables, carefully selected to provide a symphony of textures and tastes. Crisp lettuce leaves, juicy cherry tomatoes, crunchy cucumbers, and vibrant bell peppers dance together in a harmonious medley. The addition of lean proteins, such as grilled chicken or tofu, elevates the nutritional profile, making it a satiating and satisfying meal.
The tortilla bowl, a creative twist to the traditional salad presentation, adds a delightful crunch and a hint of warmth to the ensemble. Crafted from a light and airy tortilla, it cradles the salad ingredients, offering a convenient vessel that's as enjoyable to eat as the salad itself.

What sets this dish apart is its Weight Watchers (WW) compatibility, making it a guilt-free indulgence for those mindful of their wellness journey. The thoughtful combination of zero-point ingredients ensures that every bite is not only delicious but also aligns with a health-conscious lifestyle.

Whether enjoyed as a light lunch, a refreshing dinner, or a crowd-pleasing party dish, the WW salad in a tortilla bowl is a testament to the fact that healthy eating can be a feast for the senses. With its burst of colors, flavors, and nutritional goodness, this culinary creation stands as a delicious reminder that wellness and indulgence can go hand in hand.

salad in a tortilla bowl

Weight Watchers Salad in a Tortilla Bowl

Ingredients:

For the Salad:

1 small whole wheat tortilla (look for low-point options)
2 cups mixed greens (lettuce, spinach, arugula, etc.)
1/2 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/4 cup bell peppers, diced
1/4 cup shredded carrots
3 oz grilled chicken breast, diced (optional)
1 tablespoon feta cheese, crumbled (optional)

For the Dressing:

1 tablespoon balsamic vinegar
1 teaspoon olive oil
1/2 teaspoon Dijon mustard
Salt and pepper to taste

Instructions:

Preheat your oven to 375°F (190°C).
Place the small whole wheat tortilla in a tortilla bowl mold or an oven-safe bowl to shape it into a bowl. Bake in the oven until the tortilla is crispy and holds its shape, usually 8-10 minutes.
In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, bell peppers, shredded carrots, and grilled chicken (if using).
In a separate small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, salt, and pepper to create the dressing.
Pour the dressing over the salad ingredients and toss until well combined.
Once the tortilla bowl is ready, let it cool slightly, then fill it with the salad mixture.
Garnish the salad with crumbled feta cheese if desired.
Serve immediately and enjoy your Weight Watchers-friendly salad in a tortilla bowl.

it's 3 points