[New post] Diabetic Dish of the Week – Two-Minute Turkey Wrap

ohiocook posted: "This Weeks Diabetic Dish of the Week is a Two-Minute Turkey Wrap. To make this week's recipe you'll be needing Flour Tortillas, Horseradish Sauce, Deli Sliced Turkey Breast, Fat Free American Cheese, and Alfalfa Sprouts. There is 297 calories and 23 net c" My Meals are on Wheels Diabetic Dish of the Week – Two-Minute Turkey Wrap ohiocook Aug 29 This Weeks Diabetic Dish of the Week is a Two-Minute Turkey Wrap. To make this week's recipe you'll be needing Flour Tortillas, Horseradish Sauce, Deli Sliced Turkey Breast, Fat Free American Cheese, and Alfalfa Sprouts. There is 297 calories and 23 net carbs per serving (1 Wrap). The recipe is from the Diabetes Self Management website where you can find a huge selection of Diabetic Friendly Recipes, Diabetes News, Diabetes Management Tips, and more! You can also subscribe to the Diabetes Self Management Magazine. Each issue is packed with Diabetes News and Diabetic Friendly Recipes. I've left a link to subscribe at the end of the post. Enjoy and Eat Healthy in 2023! https://www.diabetesselfmanagement.com/ Two-Minute Turkey Wrap Getting back into a routine and wondering what to pack in the lunchbox? This healthful sandwich is a quick and easy option that can be thrown together faster than you can say "back to school." Ingredients Preparation time: 2 minutes 1 (8-inch) flour tortilla (use flavored tortilla if desired) 1 teaspoon horseradish sauce (not pure horseradish) 3 ounces deli-sliced turkey breast 1 slice (2/3 ounce) fat-free American cheese 1/4 cup alfalfa sprouts Directions Yield: 1 wrap Serving size: 1 wrap 1 – Spread tortilla lightly with horseradish sauce. Lay turkey over tortilla. Place cheese in center of tortilla over turkey, then top with sprouts. Fold in about an inch on the top and bottom of the tortilla, then roll up tortilla from left to right. Serve immediately or wrap tightly in plastic wrap and refrigerate for future use. Nutrition Information: Calories: 297 calories, Carbohydrates: 27 g, Protein: 36 g, Fat: 5 g, Saturated Fat: 1 g, Sodium: 414 mg, Fiber: 1 g https://www.diabetesselfmanagement.com/recipes/main-dishes/two-minute-turkey-wrap/ Subscribe to Diabetes Self-Management Magazine Your one-stop resource for advice, news and strategies for living with diabetes. Inside every issue you'll find… * The latest medical and research news * In-depth articles related to both Type 1 and Type 2 diabetes * Weight Self-Management: Everything to maintain a healthy diet * Diabetic Cooking: Recipes and meals for every occasion * Quizzes, Q&As, Resources, Products, and more! https://www.diabetesselfmanagement.com/recipes/main-dishes/two-minute-turkey-wrap/ Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from My Meals are on Wheels. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://beatcancer2010.wordpress.com/2023/08/29/diabetic-dish-of-the-week-two-minute-turkey-wrap-2/

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