This week's Jennie – O Turkey Recipe of the Week is a Turkey Teriyaki Stir-Fry. To make this week's recipe you'll be needing Oil, JENNIE-O® Oven Roasted Turkey Breast, Low-Sodium Teriyaki Stir Fry Sauce, Bell Peppers, Green Onions, Pea Pods, Mushrooms, and Rice. The Stir – Fry is 250 calories and 17 net carbs per serving. You can find this recipe along with all the other Delicious and Healthy Recipes at the Jennie - O Turkey website. Stay Safe and Make the SWITCH in 2024! https://www.jennieo.com/
Turkey Teriyaki Stir-Fry
Fill your home with the aroma of savory lean turkey breast stir-fried with red and yellow bell peppers, pea pods, mushrooms and a tangy teriyaki sauce. It's an easy Turkey Teriyaki
Stir-Fry recipe that goes from wok to table in less than 30 minutes!
Total Time – 30 Minutes
Serving Size – 4 servings
Ingredients
2 tablespoons oil, divided
12 ounces cubed JENNIE-O® Oven Roasted Turkey Breast
1/3 cup low-sodium teriyaki stir fry sauce, divided
1 each red and yellow bell pepper, cut into strips
6 green onions, cut diagonally
1 cup pea pods
10 mushrooms, sliced
rice, if desired
Directions
1) Heat 1 teaspoon oil in wok over medium heat. Add turkey and stir-fry 2 to 3 minutes or until meat is brown. Add 2 tablespoons teriyaki sauce. Stir-fry to coat. Remove turkey from wok.
2) Add remaining oil to hot wok. Add red and yellow peppers, green onions, pea pods and mushrooms. Stir-fry until vegetables are tender-crisp. Stir in turkey and remaining teriyaki sauce. Heat thoroughly.
3) Serve with hot rice, if desired.
Nutrition
Calories – 250
Protein – 17g
Carbohydrates – 24g
Fiber – 7g
Sugars – 12g
Fat – 10g
Cholesterol – 25mg
Sodium – 890mg
Saturated Fat – 1g
https://www.jennieo.com/recipes/turkey-teriyaki-stir-fry/
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