Keto S'mores Ice Cream Sandwiches – A Guilt-Free Indulgence

By deiv3 on July 28, 2024

Ingredients (16 servings)

32 keto graham crackers
1 large box sugar-free chocolate pudding, 6 servings
2 cups unsweetened almond milk
7 ounces sugar-free marshmallow fluff
8 oz. whipped cream
4 ounces softened cream cheese
How to make:
Place chocolate pudding and almond milk in a large mixing bowl and whisk until smooth. Let it sit for 5 minutes.
Line the bottom of a 9″ x 13″ baking dish with aluminum foil or parchment paper.
Spread chocolate pudding evenly in bottom of baking dish.
Combine cream cheese and marshmallow fluff in a mixing bowl and beat until creamy and well combined.
Fold whipped cream into cream cheese mixture.
Spread the mixture over the chocolate layer in the baking dish.
Place the mixture in the freezer for at least 6 hours.
Cut the mixture into 16 squares and place each square between two keto graham crackers before serving.
Enjoy!
Nutrition Facts (per serving, makes 16 servings):(base on ingredients)
Calories: 234
Fat: 20 g
Carbohydrates: 9 g

Fiber: 4 g
Net Carbs: 5 g
Protein: 6 g

Keto S'mores Ice Cream Sandwiches – A Guilt-Free Indulgence

Ingredients:

For the Graham Crackers:

1 1/2 cups almond flour
1/4 cup coconut flour
1/4 cup erythritol (or preferred keto sweetener)
1 tsp cinnamon
1/2 tsp baking powder
1/4 tsp salt
1/4 cup unsalted butter, melted
1 large egg
1 tsp vanilla extract

For the Chocolate Layer:

1/2 cup sugar-free dark chocolate chips
1 tbsp coconut oil

For the Marshmallow Layer:

1/2 cup water
1/4 cup erythritol (or preferred keto sweetener)
1/4 cup powdered gelatin
1 tsp vanilla extract

For the Ice Cream:

1 1/2 cups heavy whipping cream
1/2 cup unsweetened almond milk
1/2 cup erythritol (or preferred keto sweetener)
1 tsp vanilla extract

Instructions:

1. Prepare the Graham Crackers:

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large bowl, whisk together almond flour, coconut flour, erythritol, cinnamon, baking powder, and salt.
Add the melted butter, egg, and vanilla extract, mixing until a dough forms.
Roll out the dough between two sheets of parchment paper to about 1/8-inch thickness.
Cut the dough into squares or rectangles to create the crackers.
Transfer the cut dough to the prepared baking sheet.
Bake for 10-12 minutes, or until golden brown. Allow to cool completely.

2. Prepare the Chocolate Layer:

In a microwave-safe bowl, combine the sugar-free dark chocolate chips and coconut oil.
Microwave in 30-second intervals, stirring between each, until melted and smooth.
Dip one side of each graham cracker into the melted chocolate and let them cool on a parchment-lined baking sheet until the chocolate sets.

3. Prepare the Marshmallow Layer:

In a small saucepan, combine water and erythritol. Heat over medium until the erythritol dissolves.
Remove from heat and whisk in powdered gelatin and vanilla extract until completely dissolved.
Pour the mixture into a lined baking dish and let it set in the refrigerator for about 1 hour.
Once set, cut into squares or use a cookie cutter to create marshmallow shapes.

4. Prepare the Ice Cream:

In a large mixing bowl, whisk together heavy whipping cream, unsweetened almond milk, erythritol, and vanilla extract.
Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
Once churned, transfer the ice cream to a container and freeze until firm, about 2 hours.

5. Assemble the S'mores Ice Cream Sandwiches:

Place a scoop of ice cream on the chocolate-coated side of one graham cracker.
Top with a marshmallow square or shape.
Sandwich with another graham cracker, chocolate side down.
Press gently to adhere, and repeat with remaining ingredients.

6. Serve:

Serve immediately for a softer treat, or freeze the assembled sandwiches for about 1 hour for a firmer texture.

Tips:

To make the process smoother, you can prepare the graham crackers and marshmallows ahead of time.
If you don't have an ice cream maker, you can make the ice cream mixture and freeze it, stirring every 30 minutes until it reaches a soft-serve consistency.

Enjoy your delicious and guilt-free Keto S'mores Ice Cream Sandwiches!