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Saturday, 31 August 2024

Keto Cinnamon Sugar Donut Holes.

Ingredients: 1 1/2 cups almond flour 1/4 cup coconut flour 1/3 cup erythritol or your preferred low-carb sweetener 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 2 large eggs 1/4 cup unsweetened almond m…
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Keto Cinnamon Sugar Donut Holes.

By deiv3 on September 1, 2024

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup erythritol or your preferred low-carb sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup unsweetened almond milk
  • 2 tablespoons melted butter or coconut oil
  • 1 teaspoon vanilla extract
For the Cinnamon Sugar Coating:
  • 1/4 cup erythritol or powdered monk fruit sweetener
  • 1 teaspoon ground cinnamon

Instructions:

  1. Prepare the Dough: In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, ground cinnamon, and salt. In a separate bowl, whisk together the eggs, unsweetened almond milk, melted butter (or coconut oil), and vanilla extract.
  2. Mix the Dough: Pour the wet ingredients into the dry ingredients and mix until a thick dough forms. If the dough is too sticky, you can add a little more almond flour. Let the dough sit for about 5 minutes to allow the flours to absorb the liquid.
  3. Shape the Donut Holes: Using a small cookie scoop or your hands, form the dough into small, bite-sized balls. Place the balls on a baking sheet lined with parchment paper.
  4. Cooking Options:
    • Frying: Heat a small amount of coconut oil or avocado oil in a deep skillet over medium heat. Once the oil is hot, carefully add the dough balls to the skillet, frying them in batches. Fry for 2-3 minutes on each side, or until golden brown. Remove from the oil and drain on paper towels.
    • Baking: Preheat your oven to 350°F (175°C). Place the dough balls on a baking sheet and bake for 12-15 minutes, or until they are golden brown and cooked through.
  5. Cinnamon Sugar Coating: While the donut holes are still warm, roll them in the cinnamon sugar mixture. To make the coating, simply mix the erythritol and ground cinnamon together in a small bowl.
  6. Serve: Enjoy the Keto Cinnamon Sugar Donut Holes warm, or let them cool to room temperature. They are perfect for dipping in coffee or enjoying as a sweet snack.

Tips:

  • Storage: Store any leftover donut holes in an airtight container at room temperature for up to 3 days. They can also be refrigerated for up to a week or frozen for longer storage.
  • Air Fryer Option: If you have an air fryer, you can cook the donut holes at 350°F (175°C) for about 8-10 minutes, or until golden brown.
  • Varieties: For an extra indulgent treat, dip the donut holes in melted low-carb chocolate or glaze them with a keto-friendly icing.
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