Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 2 cups cooked spaghetti squash 1 clove garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper 1  egg 1/4 cup almond flour 1/2 cup shredded ch… Read on blog or Reader Plant Based and Veganism Read on blog or Reader Low Carb Potato Pancakes By deiv3 on September 1, 2024 Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 2 cups cooked spaghetti squash 1 clove garlic, minced 1 teaspoon salt 1/2 teaspoon black pepper 1  egg 1/4 cup almond flour 1/2 cup shredded cheddar  cheese 2 Tablespoons butter or avocado oil Instructions Place all ingredients, except butter, in a medium sized mixing bowl. Mix together with a spoon until well combined. Take 1/3 cup of the mixture and form a patty.  Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Heat a heavy bottomed skillet over medium high heat. When hot, turn heat down to medium and add butter to melt. Add spaghetti squash patties to hot butter and fry 4 minutes on each side. Serve immediately, topped with sour cream Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Comment

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