Ingredients: For the "Tortilla": 1 1/2 cups almond flour 2 large eggs 1/4 cup grated Parmesan cheese 1/4 teaspoon baking powder 1/4 teaspoon salt 1/4 teaspoon garlic powder (optional) 1 tablespoon olive oil (for cooking) …  | By deiv3 on September 6, 2024 | Ingredients: For the "Tortilla": - 1 1/2 cups almond flour
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder (optional)
- 1 tablespoon olive oil (for cooking)
For the Filling: - 1/2 pound ground beef
- 1 tablespoon olive oil
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese
- 1/4 cup shredded mozzarella cheese
- Pickles (optional, for garnish)
Keto Cheeseburger Quesadillas Instructions: 1. Make the "Tortilla": - In a bowl, mix the almond flour, Parmesan cheese, baking powder, salt, and garlic powder (if using).
- Add the eggs and stir until well combined. The dough should be soft but not too sticky.
- Divide the dough into 4 equal portions and roll each portion between two pieces of parchment paper until it's about 1/8 inch thick.
- Heat a skillet over medium heat and add a little olive oil. Cook each tortilla for about 1-2 minutes per side, until lightly browned and cooked through. Set aside.
2. Prepare the Filling: - Heat olive oil in a skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spoon as it cooks.
- Season the beef with onion powder, garlic powder, paprika, salt, and pepper. Stir well to combine.
- Remove the beef from the skillet and set aside.
3. Assemble the Quesadillas: - Place one tortilla in the skillet over medium heat.
- Sprinkle half of the cheddar and mozzarella cheese evenly over the tortilla.
- Spread half of the cooked ground beef over the cheese.
- Top with another tortilla and cook until the bottom is golden brown and the cheese is melting, about 2-3 minutes.
- Flip the quesadilla carefully and cook the other side until golden brown and the cheese is fully melted, about 2-3 minutes more.
4. Serve: - Remove the quesadilla from the skillet and let it cool for a minute before slicing into wedges.
- Garnish with pickles if desired.
Enjoy your keto-friendly cheeseburger quesadillas! They're perfect for a low-carb meal or a satisfying snack. | | | |
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